#145 Debunking The WHOOSH Effect & How To Determine If You’re Big Enough
Welcome back for episode 145 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Is the WHOOSH effect a real thing? - How to...
29 Dec 202135min
#144 The Most Nutritious Foods, Best Rep Ranges For Building Muscle & Going Ham This Christmas
Welcome back for episode 144 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - How much christmas ham would you need to ea...
22 Dec 202138min
ROAD TO 2023 - Ep. 22 - Best Body Comp To Date & Dieting On The Horizon
Welcome back for episode 22 of our Road To 2023 series! On this week's episode Jack and Tyarra give a recap on their past two weeks! They talk about pushing up bodyweight past "aggressive levels", be...
19 Dec 202133min
#143 Can You Become Diet Resistant? How To Avoid Junk Volume & Tips For Increasing Appetite
Welcome back for episode 143 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - What's the difference between fruits and ve...
15 Dec 202139min
#142 How To Naturally Increase Testosterone, Time Of Day To Supplement Fish Oils & Forced Rep Debate
Welcome back for episode 142 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - How to increase testosterone levels natural...
8 Dec 202132min
ROAD TO 2023 - Ep. 21 - Not Chasing Macro Increases & Quitting Sets Too Soon
Welcome back for episode 21 of our Road To 2023 series! On this week's episode Jack and Tyarra give a recap on their past two weeks! They talk about Jack's changes to nutrition, gym performance, grip...
6 Dec 202138min
#141 Experience With Non-Steroidal Drugs, What To Do After Dieting & Can You Have Abs At Any BF %?
Welcome back for episode 141 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Should you start reversing if you've been d...
1 Dec 202137min
#140 A Very Serious Episode About Health & Fitness (JKS)
Welcome back for episode 140 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share more about themselves and answer a whole bunch of questions NOT related to nutrition ...
24 Nov 202138min
