ROAD TO 2023 - Ep. 20 - Ending A 1.5 Year Streak & Struggling To Feel Accomplished
Welcome back for episode 20 of our Road To 2023 series! On this week's episode Jack and Tyarra give a recap on their past two weeks! They talk in depth about their rationale for changing training spl...
21 Nov 202134min
#139 Pre-Workout Carbs, Managing Gym Anxiety & Is The Barbell Hip Thrust A Must?
Welcome back for episode 139 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Pre-workout and post-workout macro recommen...
17 Nov 202138min
#138 Can You Eat More & Lose Weight? Reaching ”Genetic Limits” & Why The Scale NEEDS To Change
Welcome back for episode 138 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Can you eat more food and lose weight? - Ho...
10 Nov 202134min
ROAD TO 2023 - Ep. 19 - When Carbs Get Too High & Our Lowest Training Volume Ever
Welcome back for episode 19 of our Road To 2023 series! On this week's episode Jack and Tyarra give a recap on their past two weeks of training, nutrition, business, life, and everything else in betw...
7 Nov 202135min
#137 Do High Step Counts Equal Greater Fat Loss? How To Choose A Bodybuilding Federation & Division
Welcome back for episode 137 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Do step counts have a meaningful effect on ...
30 Okt 202135min
ROAD TO 2023 - Ep. 18 - How Jack Increased His Testosterone Tenfold & Feeling The Itch To Diet
Welcome back for episode 18 of our Road To 2023 series! On this week's episode Jack and Tyarra give a recap on their past two weeks! They chat about their new mesocycles & macro increases, Jack's blo...
25 Okt 202133min
#136 Stop Fearing Hunger, The Reality Of Comp Prep & Deadlifts vs RDLs
Welcome back for episode 136 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - The reality of dieting during a comp prep -...
20 Okt 202135min
#135 How Dangerous Are Artificial Sweeteners? Thoughts On The Carnivore Diet & Repetitious Training
Welcome back for episode 135 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss various topics including: - Are artificial sweeteners safe for consumpt...
13 Okt 202140min
