ROAD TO 2021 - Ep. 45 - Lowest Macros of Prep, Size vs Conditioning & Our Top Dieting Foods
Welcome back for episode 45 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about Tyarra's diet break results, Jack's macro cut and the changes he's made to his meals to manag...
14 Mars 202141min
#110 Dieting Habits That Are Holding You Back, How To Hit Your Macros Perfectly & Making Sacrifices
Welcome back for episode 110 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share some great discussions related to the following topics! - Top tips for hitting your ...
10 Mars 202147min
ROAD TO 2021 - Ep. 44 - IFBB Show Day # 2, Diet Break Controversy & Doing Whatever It Takes
Welcome back for episode 44 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about Tyarra's second IFBB show of the season, controversy around diet breaks, plans for pushing fo...
8 Mars 202141min
#109 Waist Trainers, ”Eat More To Lose Weight” & Building Muscle + Losing Fat At The Same Time
Welcome back for episode 109 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share some great discussions relating to the following topics! - Can you build muscle and ...
3 Mars 202139min
ROAD TO 2021 - Ep. 43 - Owning and Learning From Mistakes, Peak Week Round # 2 & Program Adjustments
Welcome back for episode 43 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about their past week's of training, nutrition and body composition changes! Jack just wrapped up h...
28 Feb 202137min
#108 Training For Fat Loss vs Muscle Gain, Rethinking ”Bad Foods” & Long-Term Competition Plans
Welcome back for episode 108 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share some great discussions relating to the following topics! - How to calculate weekly w...
24 Feb 202144min
ROAD TO 2021 - Ep. 42 - IFBB QLD SHOW DAY RECAP
Welcome back for episode 42 of our Road To 2021 Series! On this week's episode Tyarra and Jack give a recap of Tyarra's first show of the season and discuss plans of attack for moving forward! Than...
22 Feb 202133min
#107 Dealing With Food Focus & Can You Go Overboard With Dietary Fibre?
Welcome back for episode 107 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share some great discussions relating to the following topics! - Potential signs that you ...
17 Feb 202138min
