ROAD TO 2021 - Ep. 41 - IT’S PEAK WEEK BABY
Welcome back for episode 41 of our Road To 2021 Series! On this week's episode Tyarra gives a detailed run-down of her plans for peak week moving into her first show of the season, Jack talks in dept...
14 Feb 202136min
#106 Reverse Dieting Advice, How To Track Offseason Progress & Our Favourite Foods
Welcome back for episode 106 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share some great discussions relating to the following topics! - Tips for tracking offseas...
10 Feb 202137min
ROAD TO 2021 - Ep. 40 - To Drop Macros When The Scale Plateaus Or Not? Making Tough Calls
Welcome back for episode 40 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about their past week of semi-frustration with the scale not playing ball, and discuss whether this...
7 Feb 202139min
#105 Is Tracking Macros Necessary? Why Your Calves Aren’t Growing & Post-Show Cheat Meals
Welcome back for episode 105 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share some great discussions relating to the following topics! - How tracking macros has h...
3 Feb 202140min
ROAD TO 2021 - Ep. 39 - Dealing With Hunger & Making A Comeback
Welcome back for episode 39 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about dealing with hunger, combatting food focus, making a comeback to YouTube and much, much more!...
31 Jan 202129min
#104 The Do’s and Don’ts Of Competing With ICN QLD President Jason Woodforth
Welcome back for episode 104 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack had the pleasure of once again interviewing Jason Woodforth, the President of ICN QLD! (Pre...
27 Jan 202155min
ROAD TO 2021 - Ep. 38 - How To Get Ahead & Improving Between Seasons
Welcome back for episode 38 of our Road To 2021 Series! On this week's episode Tyarra and Jack talk about Tyarra being four weeks out and her estimated stage weights, Jack pushing harder with a macro...
24 Jan 202138min
#103 Is A Calorie Just A Calorie? Fruit Juice vs Whole Fruit & The Foods We Don’t Track
Welcome back for episode 103 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack share some great discussions relating to the following topics! - Which foods are and aren'...
20 Jan 202132min
