ROAD TO 2021 - Ep. 37 - Prep Brain Moments & When Dieting Gets Tough
Welcome back for episode 37 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about when the feelings of prep and chronically dieting hit hard, plus much more about their journe...
17 Jan 202138min
ROAD TO 2021 - Ep. 36 - Fighting The Urge To Push Harder & Only Dieting For Half The Week
Welcome back for episode 36 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk being six and thirteen weeks out from their first shows, fighting the urge to push harder when it's...
10 Jan 202132min
#102 What You Need To Know About Protein & Meal Timing
Welcome back for episode 102 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack discuss all things protein intake and meal timing! We hope you enjoy! Thank you again for...
6 Jan 202134min
ROAD TO 2021 - Ep. 35 - When The Scale Goes WHOOOOOSH + All Things Diet Foods and Diet Breaks
Welcome back for episode 35 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about getting their new dog, Jack's diet break, scale weight drops, thoughts on diet foods and much...
4 Jan 202135min
#101 Should You Be Concerned About Cholesterol? Budgeting For Bodybuilding & The Importance Of H20
Welcome back for episode 101 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! Topics include: - Is it necessary...
31 Dec 202042min
ROAD TO 2021 - Ep. 34 - Hitting Plateaus & Implementing Diet Breaks With Deloads
Welcome back for episode 34 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about their past week of training, nutrition, body composition changes, and their plan of attack fo...
27 Dec 202040min
#100 Dealing With Haters, Goal Driven Not Money Driven & What We’ve Learnt As Coaches
Welcome back for episode 100 of The Bodybuilding Dietitians Podcast! WHAT A MILESTONE TO HAVE REACHED! On this week's episode Tyarra and Jack answer and discuss a bunch of great listener questions! T...
24 Dec 202042min
ROAD TO 2021 - Ep. 33 - Prepping Over Christmas, Nationals Show Dates Released & Olympia Results
Welcome back for episode 33 of our Road To 2021 Series! On this week's episode Jack and Tyarra talk about the 2020 Olympia results, their past week's of training and nutrition, prepping on Christmas ...
20 Dec 202040min
