#201 Aggressively Cutting Calories, Tracking Heart Rate Data & Chasing Bodybuilding Dreams
Welcome back for episode 201 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack give a life update and reflect on their experiences from 2023 and anticipate exciting plans...
31 Dec 202341min
#200 Why Dieting Makes You Pee, The Truth About Meal Timing & Reasons To Stop Back-Loading Calories
Welcome back for episode 200 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - Why does dieting make you go pee a...
24 Dec 202339min
#199 Go Enhanced Or Stay Natural? More Cardio Or Less Food During Prep & Going Dairy + Meat-Free
Welcome back for episode 199 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack do a fun "would you rather" segment and answer plenty of questions submitted through Instag...
10 Dec 202352min
#198 What To Do If You Gained Too Much Weight Post Show & Are Progress Photos Or Skinfolds Superior?
Welcome back for episode 198 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - What to do if you overshoot your c...
2 Dec 202339min
#197 Detailed Insight Into How A Coach Undertakes A Comp Prep
Welcome back for episode 197 of The Bodybuilding Dietitians Podcast! On this week's episode Jack interviews Tyarra and asks her various questions regarding her recent experience completing the first ...
20 Nov 202353min
#196 The Science Behind Prep Brain & Why You Should Do A Pre-Prep Phase
Welcome back for episode 196 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - What is the science behind "prep b...
12 Nov 202341min
#195 How To Reduce Food Focus Post-Show & Is The Reverse Diet Harder Than Comp Prep?
Welcome back for episode 195 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - Would you ever tell a client if th...
5 Nov 202336min
#194 How To Lose Body Fat: Increase Cardio or Cut Calories?
Welcome back for episode 194 of The Bodybuilding Dietitians Podcast! On this week's episode Tyarra and Jack answer a bunch of listener questions! Topics include: - How we decide as coaches when to d...
29 Okt 202339min
