NLP637 - Managing Stress: Daily Habits & Emergency Tactics
In this episode of The Next Level podcast, Craig Smith and I dive into the topic of stress and share actionable strategies to keep it in check. We start by highlighting an exciting free scholarship op...
31 Dec 202457min
NLP636 - Leveling Up Your Relationships with Sabrina Zohar
In this episode of The Next Level Podcast, we're joined by the incredible Sabrina Zohar, a world-renowned podcast host and relationship coach known for her no-nonsense attitude, hilarious wit, and dee...
27 Dec 20241h 3min
NLP635 - Sauna/Ice Bath, Gym Anxiety, Protein, Rest Days, Couples Therapy, and More
Part 2 of our overrated and underrated series. We covered a variety of questions that should provide not only educational value, but a few good laughs along the way. Remember to share the podcast if y...
20 Dec 202457min
NLP634 - Fasting, Anabolic Window, Nootropics, Calves, Therapy, and More! Overrated/Underrated
Welcome back to the Next Level podcast! Today, I'm diving into some big fitness myths with my guest, Craig Smith. We'll debunk the 'anabolic window,' talk about the importance of protein intake, and b...
17 Dec 202451min
NLP633 - Transforming Pain Into Strength: Insights From Mike Escobar
Welcome to Next Level. I'm Brad Jensen, joined today by Mike Escobar, a fitness and mindset coach who has overcome immense challenges, including gang involvement, federal prison, and a stroke. Now, he...
13 Dec 20241h 3min
NLP632 - Top Things We Want To Go Away In 2025
In today's episode, we'll dive into a mix of humor, hard truths, and heartfelt advice to help you elevate your health and fitness journey. From the awkwardness of locker room nudity and hilarious gym ...
10 Dec 20241h
NLP631 - Menopause and Metabolism: Breaking Down Myths and Sustainable Health Improvements
Welcome to the Next Level Podcast! In today's episode, host Brad Jensen dives deep into the intricacies of managing insulin resistance and the myths surrounding carbohydrate intake with our expert gue...
6 Dec 202453min
NLP630 - Electrolyte Drinks, TRT, Resting Between Sets, adversity and More- Q&A
In this episode of The Next Level Health and Fitness podcast, cohost Craig Smith joins me for our monthly Q&A session, where we tackle a wide range of listener questions. We dive into the real reason ...
3 Dec 20241h 5min
