NLP629 - Finding Balance and Embracing Gratitude
In today's episode, host Brad Jensen and guest Craig Smith delve into the theme of living in the present and fostering gratitude, especially during Thanksgiving. Brad shares personal stories about bei...
29 Nov 202448min
NLP628 - Faith, Friendship, and Fitness: Essential Elements in Long-Term Sobriety
Our host, Brad Jensen, flips the script as he shares the compelling narrative of his 12-year sobriety journey. Tune in to hear Brad's deeply personal anecdotes about his struggles with addiction, how ...
26 Nov 202445min
NLP627 - One Body, One Life: Stop Treating It Like a Rental
Today we're diving into a very special solo episode as I celebrate a milestone on my sobriety journey, 12 years sober. Over the years, gratitude has been my cornerstone, and today, I want to share the...
22 Nov 202438min
NLP626 - Food Dyes, Seed Oils, FDA Regulations and More - America's Quest to Health
Welcome to another episode of Next Level, your go-to podcast for health, fitness, and personal growth. I'm your host, Brad Jensen, joined by my co-host, Craig. In today's episode, we're diving deep in...
19 Nov 202457min
NLP625 - Emma Hooker's Inspiring Journey: Overcoming Weight and Embracing Self-Love
Welcome back to The Next Level Health and Fitness Podcast! I'm your host, Brad Jensen, and today we have an amazing guest who's here to share her incredible journey with us. Meet Emma Hooker, a certif...
15 Nov 20241h 10min
NLP624 - Overrated/Underrated - Workout Edition
In today's episode, we dive into the benefits of full range of motion exercises, debating the merits of training to failure, and the underrated importance of stretching and mobility. Our hosts tackle ...
12 Nov 20241h 6min
NLP623 - Navigating Food Cravings: Strategies to Improve Your Relationship with Food with Jared Hamilton
Welcome to the latest episode of Next Level, where we go deep into the sophisticated world of nutrition, psychology, and healthier living. Today, Brad Jensen sits down with Jared Hamilton, a seasoned ...
8 Nov 20241h
NLP622 - Words Matter: How to Talk About Food and Body Positivity in Front of Your Kids
Welcome to another thought-provoking episode of the Next Level Podcast. I'm your host, Brad Jensen, and today we're diving into the powerful influence of language on children's self-esteem, body image...
5 Nov 202436min
