NLP613 - 10 Reasons Fitness is About More Than Just Looks
In this episode of the Next Level Health and Fitness Podcast, we dive into the far-reaching benefits of being fit and healthy, extending beyond just physical appearance. We explore how adopting a heal...
1 Okt 202448min
NLP612 - Get Better, Not Older
In this episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), I sit down with Dr. Rob Jones, a seasoned chiropractor with over 24 years of experience, and his wife S...
27 Sep 20241h
NLP611 - Mindset Matters: How to Create Sustainable Results with Nick Krantz
In this episode of the Next Level Health and Fitness Podcast, we sit down with one of our own coaches, Nick Krantz, for a segment we're calling "Coaches Talk." We dive into a range of topics that offe...
20 Sep 202445min
NLP610 - The Power of Regret: Lessons You Need to Know
In this episode of the Next Level Health and Fitness Podcast, we dive into the powerful emotion of regret and how it impacts our lives. We explore the pitfalls many people fall into, letting regret ho...
17 Sep 202438min
NLP609 - Q&A with Brad and Jen
In this much-requested episode of the Next Level Health and Fitness Podcast, I sit down with my girlfriend, Jen Coles, for a candid Q&A. We dive into questions from our Instagram followers, covering a...
13 Sep 20241h 12min
NLP608 - Self-Worth and the Scale, Progressive Overload, Integration, Pre- and Post-Workout Nutrition, and More! Q&A Episode
In this Q&A episode of the Next Level Health and Fitness Podcast, we dive into a variety of fitness and personal development topics. We discuss the importance of progressive overload in the gym for lo...
10 Sep 202455min
NLP607 - Overcoming Overwhelm: Health, Fitness, and Self-Care with Kate Galli
In this episode of the Next Level Health and Fitness Podcast, we're joined by Kate Galli, a health coach and personal trainer with over 18 years of experience. Kate shares her unique approach to healt...
6 Sep 20241h 3min
NLP606 - Take Risks, Speak Your Truth and Step Into Your Power
In this solo episode of The Next Level Health & Fitness Podcast (formerly The Key Nutrition Podcast), we're diving into how to make the last four months of the year the best ever. 2025 goals don't sta...
3 Sep 202427min
