KNP91 - Mind Pump Round 2 With Sal Di Stefano
Today's episode featured the one and only Sal Di Stefano. Sal is the lead host of the incredible and hugely popular health, fitness and lifestyle podcast show Mind Pump. With 22 years of experience an...
20 Dec 20191h 6min
KNP90 - Alcohol - The Do's and Don'ts With Special Guest Tom Hippler
I have been asked a lot about how alcohol fits in to this whole fitness deal. I was joined on this episode by our coach Tom Hippler. Tom was hung over during the recording of this episode, oh the iron...
17 Dec 201941min
KNP89 - Winning Through The Holidays - With The Transformational Truth
Today, we had the pleasure of having Noah Kingery in studio! We discussed how to win over the Holidays! Here is a few of the bullet points we discussed: 1. Too many people are waiting for the perfect...
13 Dec 20191h 2min
KNP88 - Learning To Level Up! - The Importance of Maintenance Phases
On this episode Michelle and I talked about our epic weekend in Scottsdale, masterminding with some of the names we look up to the most in this industry. We talked about our biggest takeaways, our bi...
10 Dec 201944min
KNP87 - Leadership, Life and Fitness With Mitch Mathews
On today's episode we had the pleasure of sitting down Mitch Mathews. Mitch is a former college football player, and even dabbled a little in the NFL. However, that is not the only reason why I wanted...
6 Dec 201953min
KNP86 - Insulin - Friend or Foe?
On today's podcast, we got back to the education roots with a podcast devoted solely to insulin . Now you have to understand, the aim on this podcast was to explain first off, what insulin is, but als...
3 Dec 201932min
KNP85 - Redefining Yourself After the NFL With Robert Johnson
On today's episode we were blessed to sit down with former NFL Athlete, Robert Johnson Also known as "Ro-Jo", he was a star safety at the University of Utah. He left the inner city for the first time ...
29 Nov 20191h 11min
KNP84 - How to Actually Enjoy Your Thanksgiving, Females in a Mass Gaining Phase & MORE!
With Thanksgiving being Thursday, we wanted to give you a few tips on how to actually ENJOY your day, without having guilt and shame. So we broke down the 5 rules I give to clients each and every year...
26 Nov 201932min
