Progesterone, PCOS, Endometriosis and Miscarriage: Naturopath Francesca Lyon on the Hormones Changing Everything
What if the key to your mental health, fertility, and longevity was sitting quietly in one hormone most women have never been taught to protect?In this episode, Jess sits down with Francesca Lyon, deg...
12 Maj 50min
Period Pain: The Pain I Learned To Normalise with Ella Cunningham
We're closing out our period pain miniseries the way it started. With a real story.In the final episode of the Period Pain Mini Series, Jess sits down with Ella, founder of Els Lovers, a New Zealand-m...
5 Maj 40min
Period Pain: The Part No One Talks About with Psychologist Andy Leggat
Your pain is real. And your brain is trying to protect you.In episode four of our period pain miniseries, Jess sits down with Andy Leggat, registered Health Psychologist and Fertility Counsellor with...
5 Maj 45min
Period Pain: What Your Pelvic Floor Has To Do With It with Pelvic Health Physio Caitlin Fris
Your pelvic floor has more to do with your period pain than you might think.In episode three of our period pain miniseries, Jess is joined by Caitlin Fris, pelvic health physio, founder of Unity Studi...
5 Maj 39min
Period Pain: What Conventional Medicine Leaves Out with Naturopath Loula George
What if the answers to your period pain have been hiding in your gut, your diet, and your environment all along?In episode two of our period pain miniseries, Jess sits down with Loula George, one of N...
5 Maj 41min
Period Pain: Is Your Pain Being Taken Seriously? It Should Be. Says Gynaecologist Dr Praveen De Silva
This is where the period pain conversation gets real.In the first episode of our Period Pain Mini-Series, Kat sits down with Dr Praveen De Silva, a New Zealand-born gynaecologist, endometriosis surgeo...
5 Maj 45min
Welcome to the Period Pain Mini Series! Here’s what to expect
Hello, and welcome to The Cyclist Period Pain miniseries. We are so glad that you're here. Before we get into the episodes, we wanted to sit down and talk to you about why we made the series, because ...
5 Maj 2min
Ellie Fitzgerald on Child-Free by Choice, Circumstance, or Something in Between
Almost two years on, and this conversation goes even deeper.Ellie Fitzgerald was the very first guest on The Cyclist, and she's back. In this raw and honest catch-up, Jess and Ellie revisit everything...
28 Apr 51min
