The Dr Vonda Show

The Dr Vonda Show

The Dr Vonda Show is all about staying strong, resilient, and feeling good as you age. Hosted by orthopedic sports surgeon and women's healthy-aging expert Dr. Vonda Wright, the podcast breaks down how movement, muscle, bone health, and mindset impact your life at every stage. Through real conversations with athletes, doctors, and everyday women, Dr. Vonda shares practical, science-backed advice you can actually use to protect your health and keep doing what you love.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(100)

The Vagina Coach Kim Vopni: How to Stop Leaking & Stay Strong | #172

The Vagina Coach Kim Vopni: How to Stop Leaking & Stay Strong | #172

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

4 Aug 1h 1min

How You Can Prevent Heart Attack? The Signs and Symptoms You Shouldn't Ignore | Dr. Ami Bhatt | #171

How You Can Prevent Heart Attack? The Signs and Symptoms You Shouldn't Ignore | Dr. Ami Bhatt | #171

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

28 Juli 1h 7min

Healthy Aging Master Class | Build Muscle, Stay Mobile & Live Longer

Healthy Aging Master Class | Build Muscle, Stay Mobile & Live Longer

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

24 Juli 36min

7 Ways I Treat Arthritis Before Considering Surgery | Dr Vonda Wright | #170

7 Ways I Treat Arthritis Before Considering Surgery | Dr Vonda Wright | #170

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

21 Juli 14min

Longevity Is Built in Bone: The Design Problem Every Woman Over 50 Must Solve | Dr Vonda Wright

Longevity Is Built in Bone: The Design Problem Every Woman Over 50 Must Solve | Dr Vonda Wright

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

16 Juli 5min

What Your DEXA Scan Numbers Actually Mean | Dr Vonda Wright | #169

What Your DEXA Scan Numbers Actually Mean | Dr Vonda Wright | #169

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

14 Juli 19min

Pregnancy, Breastfeeding, Menopause: The 3 Times You're Losing Bone | Dr. Vonda Wright

Pregnancy, Breastfeeding, Menopause: The 3 Times You're Losing Bone | Dr. Vonda Wright

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

10 Juli 9min

Why Women's Desire Disappears After 40 (And the Drug That Brings It Back) | Cindy Eckert | #168

Why Women's Desire Disappears After 40 (And the Drug That Brings It Back) | Cindy Eckert | #168

📩 Get Dr. Vonda's insights Want to understand what's happening in your body — and what to do next? Each week, Dr. Vonda shares science-backed guidance on strength, bone health, muscle, and longevity ...

7 Juli 48min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
bullfika
inga-beiga-morsor
rss-bara-en-till-om-beroende-medberoende
rss-vuxna-pa-latsas
not-fanny-anymore
rss-viktmedicinpodden
sexnoveller-deluxe
angestpodden
johannes-hansen-podcast
sa-in-i-sjalen
rss-hos-psykologen
rss-basta-livet
tyngre-traningssnack
sova-med-dan-horning
rss-traningsklubben
medicinvetarna
halsorevolutionen
rss-angra-inget-3