The Essential Oil Revolution - Health, Purpose, and Aromatherapy

In this week’s episode we are back with Dave Sherwin to finish our 7 Principles of Health! Many of these tips gave me a whole new perspective on healthy living, and to be honest, I feel rejuvenated an...

31 Aug 202139min

Tell me, is this you?  At around 20 years old you felt healthy- maybe at an ideal weight, with lots of energy, and confidence in your body? And then you woke up decades later, nearly 40 pounds overwei...

24 Aug 202154min

This week’s episode is a straight-up knowledge bomb. We go deep, skin-deep, into the world of skincare with Jade Shutes. Jade is basically a wizard when it comes to essential oils so she has a lot of ...

17 Aug 202152min

If a lavender bush and citrus tree had a love child, it would be Bergamot. This fantastic smelling oil boasts the calming properties of lavender and the mood boost of citrus oils. This “best of both w...

10 Aug 202135min

Okay, admit it, you’re a little obsessed with yourself. You perk up when you hear your name in a conversation or when that buzzfeed quiz promises to tell you which Harry Potter character you are based...

3 Aug 202154min

Ladies, this episode is specifically for you. Being a woman is hard sometimes, there are a lot of little moving pieces inside us and the truth is, they don’t always work right.So, this episode is all ...

27 Juli 202142min

If you are like me, then you might have started to think of plants as those little bottles neatly arranged on a shelf. My lavender is purple, eucalyptus is green, and frankincense is pink. How often d...

20 Juli 202132min

I have a challenge for you. This year, I want you to have THE BEST summer of your life. That means no uncomfortable sunburns, itchy bug bites, or miserable flu caught while traveling. Of course, you c...

13 Juli 202133min