
276: Flirting with Veganism and Oils in the Kitchen w/ Chef Lauren D’Agostino
Have you been needing some kitchen inspiration? If so, it’s your lucky day because I sat down with Chef Lauren D’Agostino to talk about food, flavor, and health.Lauren went plant based 6 years ago and...
6 Juli 202135min

275: Reiki Healing, Chakras, & Essential Oils w/ Andrea Frasier
Can I get a whoo-hoo for some woo-woo. Yep that’s right, this week we get into it with Chakras, reiki healing, and of course, all things essential oils.This week’s amazing guest, Andrea Frasier, strug...
29 Juni 202137min

274: Stop a Panic Attack & Lower Anxiety w/ Nicole Cain
If you’ve ever had a panic attack then you know just how confusing, scary, and even painful it can be. So what if I told you there is a safe, fast, and effective natural solution to stop a panic attac...
21 Juni 202140min

273: Seed to Seal w/ Jason Barnum
This week we peel back the metaphorical covers to take a peek at what goes on at a Young Living farm. I sat down with Jason Barnum, a Young Living farm manager to pick his brain for all the juicy and ...
15 Juni 202131min

272: Health, Happiness, and How to Get it w/ Tim James
I don’t know who needs to hear this but surviving is NOT the same as living. You deserve to feel good, move well, and think clearly, no matter what age you are. I sat down with Tim James this week to ...
8 Juni 202134min

271: Protect Your Pets w/ Peggy Rusk
To all my pet lovers out there, this episode is “fur” you! I sat down with Peggy Rusk this week to talk about essential oils for your fur babies.Peggy has been using essential oils with her pets for o...
1 Juni 202122min

270: A Slightly Greener Life w/ Tonya Harris
I’m gonna level with you. When I decided to go “green” I nearly fell apart. It seemed like the more I learned, the more I felt like Nemo trapped in that dirty fish tank- toxic sludge everywhere. Don’t...
25 Maj 202134min

269: Navigating Grief and Loss w/ Nikki Specht
This week we peel back social norms to talk about something far too many people suffer in silence: grief. Nikki Specht is a wife, mom, and counselor who tragically lost her older sister 8 years ago. A...
18 Maj 202134min




















