
Episode 77 - Unconventional Choices: Single Mom by Choice with Carla Moats and Paige Dempsey
Send us a textWelcome to the second episode of my special series on Unconventional Choices. I am so grateful to my guests, Carla Moats and Paige Dempsey, for sharing their journeys to parenthood. In ...
28 Aug 202432min

Episode 76 - Unconventional Choices: Childfree By Choice with Amber Taylor, Pauline Yan, Melissa G Wirt, and Dr. Susie Castellanos Hansley
Send us a textI’m thrilled to kick off my “Unconventional Choices” series with an incredible lineup of guests and fellow coaches—Amber Taylor, Pauline Yan, Melissa G. Wirt, and Dr. Susie Castellanos H...
21 Aug 20241h 2min

Episode 75 - How To Drink Like a Woman Who Loves Herself with Colleen Kachmann
Send us a textI am so grateful for my conversation with this week’s guest, Colleen Kachmann, where we tackle an important and often tricky topic: drinking. Tune in as we explore how drinking is tied t...
14 Aug 202441min

Episode 74 - The Female Double Bind and How to Get OUT
Send us a textWith everything happening in our world right now, especially politically here in the United States, we need to talk about the female double blind–the impossible double standards to which...
7 Aug 202422min

Episode 73 - What I'm Working On At The Moment
Send us a textThis episode is all about honesty and vulnerability as I share what I’m currently working on in my life. While I’m a coach, I’m a person, too. As a person, I struggle with and navigate m...
31 Juli 202415min

Episode 72 - Sneaky People Pleasing
Send us a textDid you know that people pleasing can be subtle–even sneaky? People pleasing goes far beyond the stereotypical inability to say “no.” In this episode, I reveal the people pleasing tenden...
24 Juli 202421min

Episode 71 - I'm Not Living The Beautiful Life I Could Be with Angie Wilson
Send us a textI’m so grateful for my beautiful conversation with this week’s guest, Angie Wilson. Angie Wilson is a certified life coach specializing in helping women love their lives after divorce. W...
17 Juli 202446min

Episode 70 - "I am so F*cking Proud of Myself" - Conversations with Women Who Have Stopped People Pleasing
Send us a textI am so grateful to have had the opportunity to sit down with Allyssya Gossett, Abby Wolfson, and Jayne Newman to dig into what it's like to be a woman programmed to people please—and wh...
10 Juli 202454min



















