The Ex-Good Girl Podcast

The Ex-Good Girl Podcast

Welcome to the Ex Good Girl Podcast! I’m Sara Bybee Fisk, the Stop People Pleasing Coach. If you feel exhausted from constant people pleasing and perfectionism, and you are ready to stop but you don’t know how, this podcast is for YOU! I will help you learn to stop making other people comfortable at your own expense. I can show you a roadmap you can use to train yourself to stop abandoning your own desires and let go of the fear of what others will think. If you are ready to stop pretending everything is fine, get out of the cycle of doubt, guilt, and resentment AND step into a life of power and freedom, I can help!

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Avsnitt(185)

Episode 118 -  ADHD, Perimenopause, and the Good Girl Trap with Jenny Hobbs

Episode 118 - ADHD, Perimenopause, and the Good Girl Trap with Jenny Hobbs

Parenting and relationships can take on a unique dynamic when neurodivergence is part of your life—whether it's your own diagnosis or that of your partner or kids. Today, you’ll hear my conversation w...

18 Juni 202546min

Episode 117 - The Enneagram for People Pleasers Part 2 with Wendy Montgomery

Episode 117 - The Enneagram for People Pleasers Part 2 with Wendy Montgomery

Today, I’m back with part two of my conversation with Enneagram coach Wendy Montgomery. In part one, we explored the nine Enneagram types and how people-pleasing can show up for each one. Now, we’re d...

4 Juni 202529min

Episode 116 - The Enneagram for People Pleasers Part 1 with Wendy Montgomery

Episode 116 - The Enneagram for People Pleasers Part 1 with Wendy Montgomery

I have been so excited to have my dear friend and Enneagram coach, Wendy Montgomery, on the podcast. The Enneagram is an expansive and incredible tool that has helped me understand myself and those ar...

28 Maj 202542min

Episode 115 - "Dying for Sex" with Danielle Savory

Episode 115 - "Dying for Sex" with Danielle Savory

Send us a textSo many women are not experiencing the sex, orgasms, and intimacy they genuinely want. Often, they blame themselves for this or settle for the belief that “this is just as good as it get...

21 Maj 202554min

Episode 114 - Being Bullied and Becoming a People Pleaser

Episode 114 - Being Bullied and Becoming a People Pleaser

Send us a textMany women who struggle with people-pleasing often blame themselves, but these habits are usually rooted in deeper issues that are beyond our control. There can be various underlying cau...

14 Maj 202544min

Episode 113 - The Intimacy Triangle with Andrea Parks

Episode 113 - The Intimacy Triangle with Andrea Parks

Send us a textYou may remember my conversation with therapist Andrea Parks about the drama triangle and how we can shift out of harmful roles in our relationships. But once we escape the drama, how do...

7 Maj 202550min

Episode 112 - The Hidden Cost of Chronic Accommodation with Celeste Davis

Episode 112 - The Hidden Cost of Chronic Accommodation with Celeste Davis

Send us a textOne of the biggest challenges for people pleasers is the fear of disappointing, inconveniencing, or hurting others. As women, we have often been programmed to avoid these situations in o...

30 Apr 202550min

Episode 111 - Hope for Women Struggling with Faith and Feminism: A Conversation with Crystal Hall

Episode 111 - Hope for Women Struggling with Faith and Feminism: A Conversation with Crystal Hall

Send us a textYou may have heard Dr. Crystal Hall's name on the podcast a few weeks back when I responded to the video about why women are leaving the church. Crystal comes to the church from a femini...

23 Apr 202553min

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