The Origins of a Champion - Mountain Biker Tinker Juarez / LA RUTA
"I chased the pain," says mountain biking legend Tinker Juarez (@dtinkerj), who has spent nearly 40 years atop the world of cycling. Spartan Up La Ruta series host Roy M. Wallack (@roywallack) - auth...
3 Dec 202016min
Former Colts Player Curt Maggitt on Life, the NFL and Spartan / with Joe De Sena
What defines you? Is it your origins? What you've overcome? What you've achieved? Who you are becoming? By any measure, Curt Maggitt is a champion. We met Curt, a former NFL Colts player, at the 2020 ...
2 Dec 202027min
UPDATE: What You Need to Know NOW about COVID-19 with Kyle Enfield MD and Joe De Sena
Did you listen to the "Spartan Up!" interview with Ivor Cummins? Joe Desena interviewed the biochemical engineer and complex problem-solving specialist about what popular messaging got wrong about COV...
30 Nov 202029min
How Wrestling Informed this Investor's Recruiting Strategy / COMBAT
Private Equity is about building great teams to evaluate talent and in turn risk. Mike McMullan is a private equity investor, and formerly was a 4x All American for wrestling at Northwestern and a co...
28 Nov 202024min
How Joe Decker Found the Fountain of Youth / ENDURANCE
Fitness is the fountain of youth! Joe Decker - former Guinness World's Fittest Man and Death Race legend - talks with Spartan Up Endurance series host Johnny Waite about how to accomplish your fitness...
26 Nov 202011min
Unlock the Power of Your Hormones / Alisa Vitti and Joe De Sena
What works to optimize your biology? Alisa Vitti, hormone expert, has made it her life's work to find out. In her conversation with Spartan founder and CEO Joe De Sena, she explains how and why women ...
24 Nov 202043min
What to Eat During Your Next Race with Louise Kobin / LA RUTA
What does a 4x La Ruta endurance mountain bike race champion eat during a race? Louise "La Ruta Lou" Kobin shares tips on diet for performance with our Spartan Up La Ruta series host Roy Wallack. In...
21 Nov 20205min
Live Like a Titan with Hunter McIntyre / DEKA
If your life was a movie, would you change the channel? That's the question Hunter McIntyre wants you to ask yourself every day. Hunter McIntyre is a professional athlete and fitness trainer who has e...
19 Nov 202012min
