The Holistic Herbalism Podcast

This is one of our favorite herbal formulas for endurance situations, whether that’s physical, mental, emotional, or all three. These herbs help build up your resilience, in part by improving your abi...

22 Mars 201951min

It’s just about time for seasonal allergy … um, season … to begin here in Boston! Sniffy noses and red eyes are peeking around every corner. So let’s talk about some of our favorite herbs for seasonal...

16 Mars 201955min

This is what we say at the beginning of every episode: We are not doctors. We are herbalists and holistic health educators. The ideas discussed in this podcast do not constitute medical advice.No stat...

9 Mars 20191h 6min

Just going to the internet and searching for “herbs for sleep” isn’t very effective – how do you know the right one for you? First, you need to suss out why you can’t sleep – not all insomnia is creat...

1 Mars 20191h 1min

I don’t know if you’re aware of this, but it’s stressful to be a teen! Sometimes, that stress shows up as heartburn. As herbalists, we can help out! Here’s a discussion of some of our favorite herbs f...

23 Feb 201952min

Yes, it's true: even herbalists get the flu. Two in one house sometimes, even! Each of us gets it a little bit differently, as our constitutions are balanced differently. But at least we can take care...

18 Feb 201955min

It may not have occurred to you that “psychological first aid” is even a thing, let alone that there might be herbs for psychological first aid! But let us assure you, it is very real and very importa...

8 Feb 20191h 29min

Things are complex, and there are many factors. But guru syndrome is bad for the teacher and for the student, both. And believe it or not, active measures are required if you want to know how to not b...

1 Feb 201952min