608: The Most Important Nutrient to Burn Fat & Prevent Disease (You're Probably Not Getting Enough) | Dr. Ted Naiman
Dr. Ted Naiman is a board-certified Family Medicine physician and the author of The P:E Diet. He's focused on diet and exercise for health optimization. Show sponsor: LMNT - Claim your free LMNT Sampl...
9 Juli 20241h 58min
607: Latest Science on How Water-Only Fasting Could Save Your Life | Dr. Alan Goldhamer
Dr. Alan Goldhamer is an expert in the use of medically supervised, water-only fasting. He is the founder of TrueNorth Health Center and co-author of "Can Fasting Save Your Life?" Show sponsor: BiOpt...
2 Juli 20242h 7min
606: Why Diet Isn't Enough - The 5 Steps to Actually Heal the Body | Dr. Daniel Pompa
Dr. Daniel Pompa is a well-known health expert, author and speaker. He's the creator of the Pompa Program. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough by using the code ultimatehealth...
25 Juni 20241h 51min
605: The Low Carb Dietitian: What to Eat to Lose Weight & Prevent Disease | Dr. Caryn Zinn
Dr. Caryn Zinn is an academic, an author & a registered dietitian, with over 25 years of experience. She promotes a real food, low carb diet. Show sponsors: LMNT - Claim your free LMNT Sample Pack wit...
18 Juni 20241h 55min
604: What You Must Know to Prevent & Reverse Alzheimer's | Dr. Heather Sandison
Dr. Heather Sandison is a renowned naturopathic doctor specializing in neurocognitive medicine. She's the author of Reversing Alzheimer's. Show sponsors: BiOptimizers - 10% off Magnesium Breakthrough...
12 Juni 20241h 33min
603: The Food That Is More Harmful Than Sugar (Don't Eat This!) | Dr. Cate Shanahan
Dr. Cate Shanahan is a board certified Family Physician, biochemist and New York Times bestselling author. Her new book is Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Ba...
4 Juni 20242h 2min
602: The Root Cause of Chronic Disease Reducing Your Lifespan & How to Fix It | Dr. Robert Lufkin
Dr. Robert Lufkin is a medical doctor and medical school professor at UCLA & USC. He helps people prevent/reverse chronic disease, cultivate consciousness, and live life to the fullest. Show sponsor: ...
28 Maj 20241h 46min
601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin
JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She's a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show sponsors: BiOptimizers <== 10% off Magnes...
21 Maj 20241h 51min
