601: Age Powerfully: The Key Things You Need to Do to Build Muscle & Burn Fat After 40 | JJ Virgin
JJ Virgin is a celebrity nutrition expert and fitness hall of famer. She's a 4x New York Times Bestselling Author and the host of Well Beyond 40 podcast. Show sponsors: BiOptimizers <== 10% off Magnes...
21 Maj 20241h 51min
600: Microbiologist Dispels the Myths About Gut Health & the Microbiome | Kiran Krishnan
Kiran Krishnan is a research microbiologist whose focus is the human microbiome and wellness. His particular expertise is in the newest frontier in microbiology, gut commensal spore bacteria. Show not...
14 Maj 20241h 52min
599: Metabolic Health Doctor Reveals the Root Cause of Chronic Disease & How to Fix It! | Dr. Casey Means
Dr. Casey Means is a Stanford-trained physician and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis. Her new book is Good Energy: Th...
7 Maj 20241h 54min
598: Iodine: What You Need to Know About the Most Misunderstood Nutrient | Dr. David Brownstein
Dr. David Brownstein is a board-certified family physician who practices holistic medicine. He is the author of many books, including Iodine: Why You Need It, Why You Can't Live Without It. Show Spon...
30 Apr 20241h 25min
597: The Most Harmful Foods People Keep Eating! - How to Escape Their Grip | Daniel Trevor
Daniel Trevor is a citizen scientist and serial entrepreneur who reversed his cardiovascular disease after a surprising heart attack. He's the author of UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us...
23 Apr 20242h 1min
596: How to Sort Out Medical Advice From Medical Nonsense | Dr. Malcolm Kendrick
Dr. Malcolm Kendrick is a General Practitioner and bestselling author. He is now well worn around the edges, from battling the cholesterol hypothesis. This hypotheses states that an elevated blood lev...
16 Apr 20241h 55min
595: The Carb Addiction Doc: How to Break Free From Carbohydrates | Dr. Robert Cywes
Dr. Robert Cywes treats patients with obesity, diabetes and metabolic syndrome using a carbohydrate addiction approach. He converts patients from sugar burners to fat (keto) burners. Show sponsors: Bi...
9 Apr 20241h 50min
594: Dispelling the Myths About Carbs, Fiber & Saturated Fat | Dr. Zoë Harcombe
Dr. Zoë Harcombe is a researcher, author, blogger and public speaker in the field of diet and health. She's researched obesity and overeating for over 20 years and her alternative approach to weight l...
2 Apr 20241h 50min
