The Maisie Hill Experience

With the Euros and Wimbledon just wrapping up, I've been thinking a lot about competition and how it's everywhere right now. It's got me reflecting on the importance of just daring to enter and giving...

17 Juli 202418min

As we get older, taking on new endeavours can feel quite different from our usual routines. However, stepping into unknown territory brings a fresh set of feelings and beliefs to the surface. This wee...

10 Juli 202425min

I have a very special guest with me today, folks. Clair, a cherished member of the Flow Collective, joins us to share her incredible journey since discovering our community. Her story is one of resili...

26 Juni 202450min

With the summer solstice approaching, I invite you to join me this week to tap into summer's expansive energy. I'll guide you through dismantling self-imposed barriers, embracing desire, and stepping ...

19 Juni 202416min

This week, I want to take you on a journey back to New York City, where I recently returned with my husband and son, Nelson. Reflecting on this trip, I thought about how we approach our goals through ...

12 Juni 202418min

We explore how our social bonds and evolutionary history shape our need for recognition. Being thanked makes us feel good, while the absence of gratitude can feel jarring. This expectation can turn we...

5 Juni 202418min

Unnecessary apologies, whether due to a desire to avoid conflict or just an ingrained habit, can reveal a lot about our inner fears and anxieties. Drawing from my own experiences and those of my frien...

29 Maj 202419min

How often do you find yourself reacting to a situation and then judging yourself for that reaction? Despite working on yourself, it's common to self-criticise and even become frustrated with your own ...

22 Maj 202419min