The Metabolic Classroom with Dr. Ben Bikman

The Metabolic Classroom with Dr. Ben Bikman

Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

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Avsnitt(161)

Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of

Why Amylin May Be the Most Important Weight Loss Hormone You've Never Heard Of

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Amylin is an insulin-sparing sati...

8 Juni 21min

Why Your Ketone Readings Don’t Match

Why Your Ketone Readings Don’t Match

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comNote:Our friends at SiBio CKM are offer...

1 Juni 28min

Why Retatrutide May Outperform GLP-1 Drugs

Why Retatrutide May Outperform GLP-1 Drugs

📢 Ask Dr. Bikman’s Digital Mind (multilingual): https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Retatrutide activates GLP-1, GIP...

25 Maj 26min

Why Tirzepatide Works Better Than GLP-1 Alone

Why Tirzepatide Works Better Than GLP-1 Alone

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Tirzepatide activates both GLP-1 ...

18 Maj 32min

The Hidden Signals That Make Fat Cells Grow

The Hidden Signals That Make Fat Cells Grow

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:Nuclear receptors inside fat cell...

11 Maj 29min

Why Neuropathy Isn’t Just About Blood Sugar

Why Neuropathy Isn’t Just About Blood Sugar

Topic: Peripheral neuropathy is not caused by high glucose alone, but by the combined effects of hyperglycemia, insulin resistance, and glycemic variability. Protecting nerves requires improving insul...

4 Maj 22min

How Your Brain Talks to Your Pancreas (The Vagus Nerve Explained)

How Your Brain Talks to Your Pancreas (The Vagus Nerve Explained)

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comTopic:The vagus nerve is a major commun...

27 Apr 27min

The Muscle Biology Behind Diabetes Risk

The Muscle Biology Behind Diabetes Risk

📢 Ask Dr. Bikman’s Digital Mind (multilingual):https://benbikman.com/ben-bikmans-digital-ai-mind📢 Dr. Bikman’s Community & Coaching Site: https://insuliniq.comSummary:In this lecture, Dr. Ben Bikman...

20 Apr 34min

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