479: Underrated foods for your gut & recovering from antibiotics | Vincent Pedre, M.D.
“No two guts are the same. So how can their diets be the same?” says Vincent Pedre, M.D. Vincent, a board-certified internist and functional gut health expert, joins us to discuss everything you need ...
3 Apr 202359min
478: Are you metabolizing your trauma? | Functional medicine expert Will Cole, D.C.
“What are the pieces to your health puzzle? It's going to be different for everybody," says Will Cole, D.C. Will, a leading functional medicine expert and New York Times bestselling author, joins us t...
27 Mars 202359min
477: The new science of metabolism & body fat | William Li, M.D.
“Body fat actually helps to control your metabolism," says William Li, M.D. William, an internationally renowned medical doctor, researcher, and New York Times bestselling author, joins us to discuss ...
20 Mars 20231h 25min
476: Is cardio overrated? | OB-GYN Jaime Seeman, M.D.
“If you want to age successfully, you need to focus on muscle," says Jaime Seeman, M.D. Jaime, a board-certified OB-GYN and board-certified keto nutrition specialist, joins us to discuss the best food...
13 Mars 20231h 7min
475: How to heal your trauma & achieve greatness | NYT bestselling author Lewis Howes
“Self-doubt is the killer of dreams," says Lewis Howes. Lewis, a New York Times bestselling author, keynote speaker, and industry-leading show host, joins us to discuss how to achieve true, long-last...
6 Mars 20231h 2min
474: Anti-nutrients & exercises that waste your time | Dave Asprey
“If you're deficient in minerals, it doesn't matter how hard you try—your body can't make the electricity it's supposed to," says Dave Asprey. Dave, a professional biohacker and the founder and chairm...
27 Feb 20231h 22min
473: How to age backwards | Mark Hyman, M.D.
Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com! Mark Hyman, M.D.: “There's very little in the process of aging that we can't control.” Mark, a practicing family physician ...
23 Feb 202350min
472: Separating hunger cues & cravings | Functional medicine doctor Amy Shah, M.D.
Order a copy of my new book The Joy Of Well-Being at thejoyofwellbeing.com! Amy Shah, M.D.: “The gut is a stronger driver of cravings than even our minds.” Amy, a double board-certified integrative...
20 Feb 202358min
