TMHS 103: How To Develop Mental And Emotional Fitness
The formula for fitness is pretty simple: Eat good food + Get plenty of movement + Sleep like you're getting paid for it = The body and health you desire Of course, there can be some more variables ...
19 Maj 201548min
TMHS 102: Creating Unstoppable Success And The Miracle Morning - With Hal Elrod
There are four words in the human language that are destroying people's lives everyday. To realize what these four words are, we have to first realize that we are not a victim of our circumstances, b...
12 Maj 201555min
THMS 101: Natural Treatments For Asthma And How To Reset Your Immune System
It's called a medical paradox.... According to Harvard Medical School, despite an ever growing arsenal of powerful drugs and a deeper understanding of asthma symptoms, more people are dying from the ...
5 Maj 20151h 4min
TMHS 100: 4 Steps To Fast Track Results In Your Health, Happiness, Relationships And Success
Wisdom comes when knowledge meets real world application. To have the results you want in your life, in any area, we have to step out of our boundaries and put what we “know” into action. You don’t ...
29 Apr 201556min
TMHS 099: Incredible Benefits Of Raw Foods, Ultra Endurance, And The Plant Power Way - With Rich Roll
Food matters. It matters a lot. The food that you eat affects the way you feel, affects the way you think, and affects the way your body and mind are created. Truly, there are few things more import...
21 Apr 20151h 2min
TMHS 098: Developing A Champion's Mindset, Winning Gold, And Staying Fit For A Lifetime - With Jackie Joyner-Kersee
There is a quote from Robert Fritz that says, "If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is compromise...
12 Apr 201553min
TMHS 097: A Day In The Life Of Shawn - Health, Work, Family, And Fat Loss
There is a wonderful quote that says, "People will judge you by your actions, not your intentions. You may have a heart of gold — but so does a hard-boiled egg." It's the things that we do, not our w...
7 Apr 201558min
TMHS 096: Fasting, Feasting, And The Wild Diet - With Abel James
All diets are not created equal. Every day, billions of people all over the world are partaking in one form of diet or another. Many out of conscious effort. Many out of necessity. No matter what you...
1 Apr 201550min
