The Model Health Show

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(1035)

TMHS 763 - Dramatically Extend Your Lifespan, Get Stronger, & Heal Faster With Regenerative Medicine - With Dr. Adeel Khan

TMHS 763 - Dramatically Extend Your Lifespan, Get Stronger, & Heal Faster With Regenerative Medicine - With Dr. Adeel Khan

Regenerative medicine is a fascinating practice that is focused on healing, repairing, and replacing damaged cells. Through using modalities like stem cells and gene therapy, scientists are uncovering...

7 Feb 20241h 31min

TMHS 762 - How To Turn Your Pain Into Power - With Dr. Neeta Bhushan

TMHS 762 - How To Turn Your Pain Into Power - With Dr. Neeta Bhushan

Trauma and hardships are a natural part of the human experience. None of us are immune from life’s difficulties, but what truly matters is how we navigate those experiences. When we are able to build ...

5 Feb 20241h 21min

TMHS 761 - 5 Weird Reasons You Need To Exercise Today

TMHS 761 - 5 Weird Reasons You Need To Exercise Today

Keeping your body physically active is one of the most powerful things you can do for your overall health. By now, most folks have a basic understanding of how exercise can improve cardiovascular heal...

31 Jan 202440min

TMHS 760 - Age In Reverse & Heal FASTER Using The Power of Your Mind - With Dr. Ellen Langer

TMHS 760 - Age In Reverse & Heal FASTER Using The Power of Your Mind - With Dr. Ellen Langer

Is it possible to harness the power of your mind to improve your health? On today’s show, you’re going to hear some fascinating research that proves that we are in control of our health outcomes. By s...

29 Jan 20241h 36min

TMHS 759 - Use These Tips To Have Functional Fitness For A Lifetime!

TMHS 759 - Use These Tips To Have Functional Fitness For A Lifetime!

Creating a workout routine can be very personal since it’s often based on your unique goals, preferences, and lifestyle. But functional fitness, training that prepares and supports your body for daily...

24 Jan 20241h 30min

TMHS 758 - The Root Cause of ALL Diseases - With Dr. Darshan Shah

TMHS 758 - The Root Cause of ALL Diseases - With Dr. Darshan Shah

The United States spends trillions of dollars on healthcare every year, yet our citizens are sicker than ever. With absurdly high rates of all manner of diseases, including heart disease, diabetes, an...

22 Jan 20241h 10min

TMHS 757 - The Truth About The Placebo Effect

TMHS 757 - The Truth About The Placebo Effect

Each year, trillions of dollars are poured into the American healthcare system, yet the rates of chronic illnesses and diseases continue to climb. If we want better health outcomes, we’ve got to stop ...

17 Jan 20241h 18min

TMHS 756 - Transform your health by transforming your ENVIRONMENT and your MINDSET

TMHS 756 - Transform your health by transforming your ENVIRONMENT and your MINDSET

True health goes so much deeper than the foods you put on your plate. Real, sustainable health comes from a myriad of factors including your mindset, your relationships, your culture, and your environ...

15 Jan 20241h 20min

Populärt inom Hälsa

somna-med-henrik
rss-jossan-nina
rss-bara-en-till-om-beroende-medberoende
inga-beiga-morsor
rss-vuxna-pa-latsas
bullfika
not-fanny-anymore
sexnoveller-deluxe
rss-viktmedicinpodden
johannes-hansen-podcast
angestpodden
sova-med-dan-horning
sa-in-i-sjalen
rss-ronden
tyngre-traningssnack
rss-basta-livet
rss-traningsklubben
rss-angra-inget-3
halsoveckan-by-tyngre
rss-hos-psykologen