TMHS 429: Stop Hating Yourself Into Health & Fit2Fat2Fit Reloaded! - With Guest Drew Manning
“Could a greater miracle take place than for us to look through each other’s eye for an instant?” – Henry David Thoreau When you’re on the outside of any struggle, it can be easy to dismiss or minim...
1 Sep 20201h 6min
TMHS 428: Healthy Fear Versus Oppressive Fear & How Division Creates Suffering - With Guest JP Sears
Now, more than ever, it’s important to take control over your perspective. When it feels like the entire world is in disarray, your mindset will determine your ability to persevere. Luckily, the way t...
25 Aug 20201h 20min
TMHS 427: Family & Financial Wellness During Challenging Times
“Accept—then act. Whatever the present moment contains, accept it as you had chosen it. Always work with it, not against it.” -Eckhart Tolle I’m declaring 2020 “the Year of the Pivot.” Even though t...
24 Aug 20201h 27min
TMHS 426: COVID-19 & Mental Health - With Guest Dr. Daniel Amen
Pandemics are stressful. Whether you’re stressing about homeschooling your kids, worrying about the health of your loved ones, or dealing with financial struggles, you’re not alone if you’re strugglin...
17 Aug 20201h 9min
TMHS 425: Immunological Adaptation: Viruses, Immune Cells, & Practical Support
It’s been estimated that 17 million people have recovered from COVID-19. Given the transmissibility of the virus, how is that possible? The answer lies in the dynamic, complex, and powerful immune sys...
11 Aug 20201h 22min
TMHS 424: Breathe Again: From Miasmatic Disease To Modern Day Misconceptions
What do we actually know about virus transmissibility, the efficacy of face masks, and the implications of wearing a face covering? It turns out, it takes a lot of work to get to the bottom of what th...
4 Aug 20201h 33min
TMHS 423: The Meaning Behind Skyrocketing COVID-19 Cases & Hospitalizations - With Dr. Alan Preston
You don’t have to look far to find data (and opinions!) about the current pandemic. From news outlets to social media feeds, it can feel overwhelming to be constantly submerged into a plethora of info...
29 Juli 20201h 13min
TMHS 422: Train Your Brain To Find Opportunities During A Crisis
For many folks, right now is a trying time. Between lockdowns, changes in school schedules, and skyrocketing unemployment rates, it’s easy to feel like is out of control. But when it comes down to it,...
21 Juli 20201h 9min
