IFS and Coping with Fears during Covid-19 with Chris Burris
In today's episode, I talk with Chris Burris, a lead trainer with the IFS Institute. Chris and I talk specifically about the current 'stressor' of Covid-19 and our fears around it. Chris states we can...
24 Apr 202048min
IFS and Education with Joanna Curry-Sartori
Today's episode is a 'take two' of one we recorded in February on the initiative sponsored by the IFS Institute to take IFS into the schools. We decided to re-visit this convo given the current situat...
17 Apr 202055min
IFS and Connecting to Self during Covid-19 with Joanna Curry-Sartori
In an effort to offer "simple and bite sized" help, call it a hug from my Self to your Self, I put together a small portion of an episode with Joanna and I. The full episode will be published at the s...
17 Apr 202020min
Happy 1st Birthday to TOI podcast
Happy 1st Birthday to The One Inside! On this quick solo episode, I check in to offer Thanks to all the guests who said "Yes!" and to all the listeners who shared the podcast with clients, friends, fa...
14 Apr 202014min
IFS and Business with Chris Sullivan
On today's episode, I chat with Chris Sullivan who has a strong passion for spreading the message of IFS through what he knows best, business. One of the things I love about this episode is the idea ...
10 Apr 202059min
IFS and Shame with Mike Elkin
Mike Elkin is sorta famous. Well, I think he is. Mike is a lead trainer for the IFS Institute and, before meeting him and then working with him as a program assistant, I had heard him quoted time and ...
2 Apr 20201h 22min
IFS and living IFS daily with Karen Locke
On today's episode I speak with Karen Locke, author of "Self Compassion Day by Day: Daily Reflections with Internal Family Systems." Even though this episode was recorded in late February, it is perti...
27 Mars 20201h 4min
IFS and Recovery during 'Shelter in Place' with Julia S.
Julia S. and I planned to meet to talk about IFS and Addiction but that is not what happened. A lot of our plans are getting changed these days and it is causing a lot of our parts to react. Two days ...
20 Mars 20201h 4min
