
Our Parts Are Angels In Disguise with David Stern
On today's episode I welcome my friend David Stern to the podcast. This conversation feels so perfect right now. It's full of the kind of hope we all need. David has this beautiful way of seeing the s...
6 Feb 30min

When The World Feels Too Heavy with Daphne Fatter
In this episode, I'm joined by my friend Daphne Fatter for a timely and honest conversation about what so many of us are navigating right now, as therapists, as parents, and as humans living in a pola...
30 Jan 34min

Integrating IFS and EMDR with Bruce Hersey, David Polidi, and Joanne Twombly
Today I welcome David Polidi, Bruce Hersey, and Joanne Twombly on the podcast to talk about their new book, IFS-Informed EMDR: Creative and Collaborative Appraoches. We talk about why this book is ne...
26 Jan 51min

Inside IFS with Richard Schwartz and Jeanne Catanzaro
Today's episode is a little different, in a really wonderful way. I sit down with Dick Schwartz and Jeanne Catanzaro, President and Vice President of the IFS Institute, and partners in both leadership...
8 Jan 50min

A Self-Led Approach to Numbing Parts with Tammy Sollenberger and Jeff Schrum
We all feel numb sometimes. Our numbing parts protect us from stress, pain, and overwhelm. But what happens when numbness lingers? As we kick off The One Inside's seventh season, Jeff and I share what...
4 Jan 37min

From Broken to Badass with Joe Bielling
In this episode I chat with Joe Bielling, a Level 3 IFS practitioner, licensed therapist, and co-author of From Broken to Badass. We talk about what happens when coping, adapting, and belonging slowly...
24 Dec 202541min

The Sacred Art of Slowing Down with Anna Christine Seiple
In this episode I talk with Anna Christine "AC" Seiple about slowing down, embodiment, and what it means to listen to our bodies and our parts. AC is a licensed counselor and the author of The Sacred...
16 Dec 202538min

Making IFS Make Sense: Neurodivergence, EMDR, and Finding Self in the Real World with Kendhal Hart
This week I talk with IFS therapist and teacher, Kendhal Hart, about the real-world practice of IFS, how she integrates it with EMDR, and her view of IFS as a neurodivergent clinician. Kendhal is the ...
2 Dec 202552min




















