Sean Skahan-Unique challenges of being an NHL strength coach
We interview Sean Skahan of the Minnesota Wild. Sean tells us about his path to being one of the longest tenured strength coaches in the NHL (talk about awesome mentors!) The unique challenges of bein...
12 Feb 201845min
Brian Schilling PhD- Research in Strength Training
5 Feb 201839min
Bobby Smith- Coaching with intensity and fire
On this live episode from the NSPA National conference we interview Bobby Smith, owner of RYPT training. Bobby talks about how he sets the tone with every session everyday in his facility. How he has ...
29 Jan 201832min
Practical Guide to using Sports Science- Justin Roethlingshoefer and Devan McConnell
On this episode we interview the authors of the new book INTENT: A Practical Application To Sport Science For Athletic Development, Justin Roethlingshoefer and Devan McConnell. Justin is the strength ...
22 Jan 201841min
Lee Taft- The Godfather of Speed
On this episode recorded live at the NSPA national conference, we have the Godfather of speed, Lee Taft. We talk about the innateness of speed, vs weightlifting The Plyo step and it's origins And the ...
15 Jan 201841min
Alwyn Cosgrove- OCR training and social media
On this episode we have one of our favorite repeat guests ever, Alwyn Cosgrove. We talk about What prompted him to get on instagram after avoiding it for a long time. Why he ran over 30 races in 2017....
8 Jan 201853min
Donnie Maib, University of Texas- Plyometrics, testing, creating buy in
On this episode we interview, Donnie Maib, Director of Strength and Conditioning, Olympic Sports at the University of Texas. We talk about: How he got to UT. Playing football with Goldberg Eliminating...
1 Jan 201839min
Mega Mailbag 3: Listener Q's on speed, conditioning and OL
On this Christmas edition of the mailbag we take your questions about: Should you train strength and energy systems on the same day? How should you progress your agility training with athletes? How I ...
25 Dec 201745min
