Using the written word to improve mental health | IN-Q
Episode #314. Science tells us we need relationships to live better, for longer. But how do we cultivate our relationships to benefit ourselves and our loved ones? Join me in Episode #314 as I sit dow...
20 Maj 20241h 23min
Myths about your period | Jen Gunter, Md
Episode #313. Is your menstrual cycle normal? How is the pill affecting your body? Join me as I sit down with Dr Jen Gunter, a renowned expert in women's health, to answer these questions and many mor...
14 Maj 20242h 52min
Vegan vs Omnivore twins study | Christopher Gardner, PhD
Episode #312. Vegan vs. omnivore: learn about the Netflix documentary “You Are What You Eat” and the associated twin study with lead researcher, Christopher Gardner PhD. You’ll learn about why Dr Gard...
7 Maj 20242h
Is high cholesterol on a keto diet always a problem? | Dave Feldman and William Cromwell, Md
Some people follow a ketogenic diet seeking to lose weight, feel more energised, or gain control over their eating habits. Others may turn to this diet in an effort to treat conditions such as epileps...
29 Apr 20243h 12min
The latest science on protein | Nicholas Burd, PhD
Episode #310. For many of us looking to achieve athletic goals and age healthily, protein is something that is regularly front of mind. Join me as I sit down with Associate Professor Nicholas Burd, a ...
22 Apr 20241h 51min
Optimising testosterone levels in men | Dr Adam Hotchkiss
Episode #309. Testosterone: we hear it thrown around constantly as the silver bullet for curing all kinds of symptoms. Join me as I sit down with Dr Adam Hotchkiss, podiatric physician and foot surgeo...
15 Apr 20242h
Religion, spirituality and eating animals | Kameron Waters & Kip Andersen
Episode #308. How would Jesus kill an animal? Join me as I sit down with filmmakers Kip Andersen and Kameron Waters to discuss their position on how religion and veganism intersect. Whether you are re...
8 Apr 20241h 46min
Discovering the true currency of life | Robin Sharma
Episode #307. According to Robin Sharma, eight factors define wealth – and only one of them is money. Join me in today’s episode as I sit down with this leadership expert and bestselling author to unp...
1 Apr 20241h 52min
