Slow Ageing, Fight Disease, and Manage Your Weight | Dr Valter Longo, PhD
In Episode #106, I sat down with Dr Valter Longo, PhD, to talk about eating to beat disease, manage your body weight, and live a long, healthy life. Specifically, we covered Roy Walford’s ‘Biosphere...
19 Juni 20201h 19min
Regenerative Agriculture | Ryland Engelhart and Finian Makepeace
In Episode #105, I sat down with Ryland Engelhart and Finian Makepeace from Kiss the Ground to continue the theme of how our food system and food choices are affecting the health of our planet. In t...
17 Juni 20201h 50min
Our Diet Is Destroying the Planet | Environmental Researcher Nicholas Carter
In Episode #104, I sat down with environmental researcher Nicholas Carter to chat about how our current food system is affecting the environment. We discussed the changes needed to meet climate goals ...
6 Juni 20201h 39min
Nutrition for Healthy Kidney Function | Nephrologist Dr Shivam Joshi
In Episode #103, I sat down with Dr Shivam Joshi to explore nephrology: the fascinating area of medicine dedicated to kidney health. Whether you have kidney disease, know someone with kidney disease, ...
20 Maj 20201h 41min
A Healthy Gut Is Fibre Fuelled | Dr Will Bulsiewicz
In Episode #102, Dr Will Bulsiewicz joined me for the fifth time to talk about his new book, Fiber Fueled, and to tackle a few areas of gut health that we haven’t yet explored on this show. If you are...
13 Maj 20201h 30min
Understanding Zoonotic Diseases | National Geographic Science Writer David Quammen
In Episode #101, I was fortunate enough to sit down with well-known National Geographic writer and author David Quammen to talk about zoonotic diseases and mitigating the risk of future pandemics. Thi...
3 Maj 20201h 5min
Reflections during COVID-19 | Drew Harrisberg
In Episode #100, I sat down with Drew Harrisberg to talk about the first 100 episodes of this show and some of the most important takeaways for me so far, particularly in regard to human and planetary...
26 Apr 20201h 49min
Overcoming Adversity and Seeking New Challenges | Rich Roll
In Episode 99 I sit down for a second time with ultra athlete Rich Roll to talk about the humble beginnings of his show, which is now one of the world's leading podcasts in the education and wellness ...
18 Apr 20201h 16min
