Can We Slow and Reverse Ageing? | Dr David Sinclair
In Episode #98, I sat down with Harvard professor Dr David Sinclair, PhD, to discuss the information theory of ageing, and in particular how we can slow down and perhaps even reverse the ageing proces...
11 Apr 20201h 51min
How to Avoid Having a Stroke | Drs Dean and Ayesha Sherzai
In Episode #97, I sat back down with Drs Dean and Ayesha Sherzai to talk about strokes – we discussed the different types of strokes (ischemic and haemorrhagic), the prevalence of strokes, risk factor...
18 Mars 20201h 16min
Game Changer | Nimai Delgado
In Episode #96, I sat down for a catch up with plant-based pro bodybuilder Nimai Delgado. Having recently been in Los Angeles for almost 3 weeks, it was great to catch up with Nimai and hear how thing...
8 Mars 20201h 17min
Plant-Based Nutrition during Pregnancy, Infancy, and Breastfeeding | Whitney English, RD
In Episode #95, I sat down with Whitney English, registered dietician, to talk about plant-based nutrition during pregnancy, infancy, and breastfeeding (lactation). Whitney, along with her partner Ale...
29 Feb 20202h 17min
A Plant-Based Ketogenic Diet for Diabetes | Cyrus Khambatta, PhD, and Robby Barbaro, MPH
In Episode #94, I sat down with Cyrus Khambatta, PhD, and Robby Barbaro, MPH, for a second episode – this time for a deep dive into the plant-based ketogenic diet and whether or not it’s a good option...
23 Feb 20201h 58min
Why Your Blood Cholesterol Levels Are Important | Sean Ryan
In Episode #93, I sat down again with Sean Ryan to check in and see how he’s doing with his transition to a plant-based lifestyle. We picked up from where we left things in Episode #89 and reviewed hi...
16 Feb 20201h 16min
Lungs of Our Planet Need Our Help | Jimmy Halfcut
In Episode #92, I sat down with Australian environmentalist James Stanton Cooke, or ‘Jimmy Halfcut’, to talk about the role that our rainforests play in keeping our climate cool. I met James a few mon...
8 Feb 20201h 46min
Healthy Weight Loss Is Not a Diet | Simon Hill, Msc, Bsc
In Episode #91, it’s you and me again for another solo episode of The Proof podcast. As usual, this episode – focused on weight loss – is about clearing confusion, breaking down the science, and givin...
2 Feb 20201h 26min
