The Proof with Simon Hill

The Proof with Simon Hill

The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.

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Avsnitt(429)

The Food We Eat is Killing Us | Dr Kim Williams

The Food We Eat is Killing Us | Dr Kim Williams

In Episode #90, I sat down with former president of the American College of Cardiology, Dr Kim Williams, to discuss the role that our diet plays in preventing, suspending, and reversing cardiovascular...

26 Jan 20201h 42min

Adopting a New Lifestyle to Reduce the Risk of Heart Disease | Sean Ryan

Adopting a New Lifestyle to Reduce the Risk of Heart Disease | Sean Ryan

In Episode #89, I sat down with a long-time friend of mine, Sean Ryan. Sean and I recently caught up for dinner, and he expressed interest in changing his lifestyle. One particular reason is that card...

3 Jan 20201h 47min

Victims of Speciesism | Seb Alex

Victims of Speciesism | Seb Alex

In Episode #88, I sat down with Seb Alex to discuss the importance of animal welfare and what life looks like through the lens of an animal activist. I understand that the topic of animal welfare is o...

16 Dec 20192h 30min

Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow

Eating More Plants, Leading by Example, and Building a Community with Purpose | Marie Fe and Jake Snow

In Episode #87, I sat down with Marie Fe and Jake Snow, who are arguably two of the most inspiring individuals that I’ve come across in using social media to build a powerful community with purpose. I...

6 Dec 20192h 2min

Being a Plant-Based Professional Footballer | AFL Player Chris Mayne

Being a Plant-Based Professional Footballer | AFL Player Chris Mayne

In Episode #86, I sat down with AFL player Chris Mayne to talk about his transition to a plant-based diet as a professional athlete. Chris plays for the Collingwood Football Club, the largest club in ...

30 Nov 20191h 25min

Australia’s Fastest Ever Female 800m Runner | Plant-Based Athlete Catriona Bisset

Australia’s Fastest Ever Female 800m Runner | Plant-Based Athlete Catriona Bisset

In Episode #85, I sat down with plant-based Australian track athlete Catriona Bisset, who currently holds the national record for the 800m event. If you haven’t heard of Catriona, chances are you will...

20 Nov 20191h 28min

What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc

What Does a Healthy Plant-Based Diet Look Like? | Simon Hill, Msc, Bsc

In Episode #84, it’s you and me again for another solo episode of The Proof podcast. As usual, this episode is about clearing up confusion, breaking down the science, and giving you practical tips to ...

28 Sep 20191h 2min

Hidden Agendas in Science and the Media | Drew Harrisberg

Hidden Agendas in Science and the Media | Drew Harrisberg

In Episode #83, a very good friend of mine, Drew Harrisberg, returned to the show to talk about hidden agendas in science and the media, with specific reference to a few somewhat dangerous trends we h...

14 Sep 20192h 13min

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