Socrates' "Mirror For The Mind" Will Transform Your Thinking
Socrates had a strange idea: that another person can act as a mirror for your own mind, showing you the thoughts you cannot see on your own. In this conversation with philosopher Donald Robertson, we ...
19 Feb 202511min
Socrates’ Two-Column Method For Clearer Decisions
The oldest self-help tool might also be the best one, and it fits on a single sheet of paper. I asked Stoic author Donald Robertson to walk me through Socrates' two-column method: a simple way to ques...
17 Feb 202518min
How To Pick Your Battles Wisely | Donald Robertson
When do you speak up, and when do you let it go? When do you push, and when do you step back? Donald Robertson and I get into coping flexibility: the skill of matching your response to the situation i...
16 Feb 20257min
The Missing Piece of Stoicism: Why Kindness is Strength | Donald Robertson
Modern Stoicism gets sold as self-control and grit, which leaves out the part Marcus Aurelius arguably cared about most. Donald Robertson and I talk about the missing piece: the idea that real strengt...
13 Feb 202510min
How to Handle Difficult People: Stoic Strategies, Empathy vs. Compassion, and Communication Techniques
Some people are genuinely hard to deal with: the high-conflict ones, the boundary-trampling ones, the family member you cannot just walk away from. This episode is a practical toolkit for those relati...
16 Jan 20251h 8min
Donald Robertson on Socrates, Philosophy, and Modern Self-Help
I sat down with Donald Robertson, author and psychotherapist, for a proper conversation about Socrates: his life, his methods, and why a man who wrote nothing down still shapes how we think two and a ...
21 Nov 20242h 58min
Creating the Ultimate Stoic Routine: Work Rituals (2)
Part two of the series on building a Stoic daily routine, this time on the hours you actually work. Whether your work is a job, a creative project, or something like training martial arts, the aim is ...
31 Okt 202423min
Crafting The Ultimate Stoic Routine: Morning Rituals (1)
How you start the morning tends to set the temperature for the rest of the day. This is part one of the routine series, focused on a Stoic morning: a sequence of small practices that point you at clar...
20 Sep 202432min
