The Sunday Plodcast

For this week's episode, we spoke to 4:01 1500m runner, Melissa Courtney Bryant. The recently crowned British Indoor 3000m champion talked us through the ups and downs of her career so far; including ...

26 Feb 20231h 6min

For our main episode this week, we reviewed all the action from the British Indoor and World Cross Country Championships. Enjoy!  Presented by SportsShoes.com

19 Feb 202348min

For this week’s pod, we spoke to Irish distance runner, Darragh McElhinney. We caught up with the adidas athlete a few weeks ago after an altitude trip to Kenya and, since our chat, he rolled  7:45 ov...

12 Feb 202356min

For this week’s episode, we spoke to Breaking 2 Physiologist, Andy Jones. Andy spoke to us about some of the science behind distance running racing and training; including Nike’s Breaking 2 project it...

5 Feb 202355min

For this bonus episode, we chatted through some of the indoor action from the past weekend; including the main meets in Boston and Manchester. Enjoy!  Presented by SportsShoes.com

31 Jan 202332min

For this week's episode, we spoke to two-time Olympic medallist and Tracksmith Community Manager, Nick Willis. Nick is someone who needs no introduction and we chatted through his illustrious career a...

29 Jan 202346min

For this week's episode, we spoke to Team New Balance Manchester coach, Helen Clitheroe. After a successful career as an athlete herself, including representing GB at two Olympics, Helen took over fro...

22 Jan 202347min

For this week's episode, we preview the indoor action coming up over the next couple of months! Focussing on the build up to the European Indoor Champs in Istanbul in early March, we chat through the ...

15 Jan 202348min