Dr. Emily Carr: Why See A Physical Therapist Even If You're Healthy?
About this episode: In this week’s episode, Hillary Allen interviews Emily Carr, Doctor of Physical Therapy. Dr. Carr discusses the need for runners to implement strength training and talks about the ...
2 Feb 202142min
Adam Ster: Self-Care For The Endurance Athlete
About This Episode: In this week’s episode, Adam Pulford interviews Adam Ster a movement specialist, healer, and guide for the athlete. They talk about how Ster’s "Protocols" help athletes/everyone re...
29 Jan 202157min
Levi Younger: A Holistic Approach to Injury Recovery
About This Episode: In this week’s episode, Hillary Allen interviews Levi Younger, Rolfer and Somatic Therapist. Levi and Hillary discuss the practice of Rolfing, treating Hillary after a textbook he...
19 Jan 202155min
How Should You Approach Base Training?
About This Episode: In this week’s episode, TrainRight Podcast co-hosts Adam Pulford and Hillary Allen sit down to talk about how cyclists and runners should approach base training. Episode Highlights...
14 Jan 20211h 2min
Kaytlyn Gerbin: Breaking Into Ultrarunning, 100 Mile Race Recovery, Rainier Infinity Loop & More
About This Episode: In this week’s episode, Hillary talks with North Face professional runner Kaytlyn Gerbin about her start into the world of ultrarunning, her approach to recovery after 100-mile ult...
29 Dec 20201h 15min
A Look Inside The Coach-Athlete Relationship With Adam Pulford & Alison Tetrick
About this episode: This week's episode originally aired on the TrainingPeaks CoachCast Podcast with host Dirk Friel. TrainRight Podcast host and CTS Coach Adam Pulford joined his athlete Alison Tetri...
23 Dec 202045min
Corrine Malcolm: What It Takes To Run A 100+ Mile FKT
About this episode: In this week’s episode, Hillary talks with CTS coach Corrine Malcolm about her recent FKT on the 275K Tahoe Rim Trail and her tips for runners looking to tackle their first 100 mil...
1 Dec 202042min
Josh Whitmore: Mastering Bike Skills And Gaining Free Speed
About this episode: In this week’s episode, coach Adam talks with CTS Expert Coach and mountain bike instructor Josh Whitmore about all things bike skills and how cyclists from all disciplines and ski...
18 Nov 20201h 2min
