Inside The Elite Athlete-Coach Relationship With Adam St. Pierre
About this episode: In this week’s episode, Hillary talks with her CTS coach Adam St. Pierre about the athlete-coach relationship and about coming back from serious injury. Episode Highlights: Inside ...
3 Nov 202045min
Artificial Intelligence And The Future Of Endurance Training With Dirk Friel & Ryan Cooper
About this episode: In this week’s episode, coach Adam talks with TrainingPeaks co-founder Dirk Friel and TrainingPeaks Cheif Scientist and Best Bike Split Founder Ryan Cooper about how technology is ...
20 Okt 20201h 17min
Jonathan Levitt: Personalizing Your Nutrition For Better Performance
About this episode: In this week’s episode, Hillary talks with Jonathan Levitt from InsideTracker about personalized nutrition and tracking biomarkers to optimize your performance. Episode Highlights:...
6 Okt 202041min
Sarah Crowley: Focusing On The Long Term Gains
About this episode: In this week’s episode, coach Adam talks with multiple Ironman Champion Sarah Crowley about her progression as a professional triathlete and how's she's managed to perform at such ...
24 Sep 20201h 28min
Optimizing Your Microbiome For Health & Performance With Sara Bird And Rob Pellow
About this episode: In this week’s episode, coach Adam talks with Viome's Sara Bird (Director of Laboratory Operations and Product Development) and Rob Pellow (Director Strategic Partnerships & Perfor...
10 Sep 20201h 10min
Wilfredo Benitez, MScN, M.Ed.: Fueling Tough Training Blocks
About this episode: In this week’s episode, Hillary sits down for a second interview with performance nutritionist Will Benitez to talk about how to optimize your nutrition during tough training block...
8 Sep 202056min
Mike Vittorio: How Cycling Wheel Technology Is Evolving
About this episode: In this week’s episode, coach Adam talks with Zipp design engineer Mike Vittorio about the latest and greatest in cycling wheel technology, and how cyclists' long-held habits need ...
24 Aug 20201h 18min
Paddy O'Leary: How Community Can Make You A Better Runner
About this episode: In this week’s episode, coach Hillary talks with professional runner Paddy O'Leary about the importance of community, building positive momentum, and balancing a full-time job with...
12 Aug 202045min
