The Upside of Bipolar: Conversations on the Road to Wellness

The Upside of Bipolar: Conversations on the Road to Wellness

Living with bipolar disorder sucks! Each week Michelle Reittinger and her guests explore tools and resources that help you learn how to live well with your bipolar. If you are tired of suffering and want to live a healthy, balanced, productive life with your bipolar, this podcast was designed with you in mind.

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Avsnitt(92)

EP 35: Healing the Mind, Heart and Soul with PhD Trained Psychotherapist Luella Jonk

EP 35: Healing the Mind, Heart and Soul with PhD Trained Psychotherapist Luella Jonk

Send us a message! In this enlightening episode Dr. Luella Jonk shares: Her path to becoming a PhD trained psychotherapist,The important distinction between the brain and mind,The importance of lookin...

10 Mars 202456min

Episode 34: A Blueprint for Overcoming Suicidal Ideation with Bestselling Author Wendy Beth Cozzens

Episode 34: A Blueprint for Overcoming Suicidal Ideation with Bestselling Author Wendy Beth Cozzens

Send us a message! TRIGGER WARNING: This episode has discussion of suicide. In this empowering episode author Wendy Beth Cozzens shares: What led her to write her book and share her story,The importan...

2 Mars 20241h

Episode 33: Discovering Your Power to Heal with Dr. Jennifer Giordano

Episode 33: Discovering Your Power to Heal with Dr. Jennifer Giordano

Send us a message! In this enlightening episode Dr. Jennifer Giordano shares: Her background in holistic psychiatry, What she learned in her experience as a traditional psychiatrist,The difference bet...

25 Feb 20241h 4min

EP 32: Choosing Hope Through Kindness with Tom Ballard "The Heart Rock Guy"

EP 32: Choosing Hope Through Kindness with Tom Ballard "The Heart Rock Guy"

Send us a message! In this uplifting and encouraging episode Tom Ballard “The Heart Rock Guy” shares: His incredible story beginning to help others by sharing “heart rocks”,The beautiful, uplifting id...

27 Jan 202447min

EP 31: Trauma Resolution through Rapid Resolution Therapy with Dr. Jon Connelly

EP 31: Trauma Resolution through Rapid Resolution Therapy with Dr. Jon Connelly

Send us a message! In this incredibly enlightening episode Rapid Resolution Therapy founder Dr. Jon Connelly shares: The experiences with trauma survivors that led him to question the generally accept...

28 Dec 20231h 15min

EP 30: The Mindset Shift to Heal Bipolar

EP 30: The Mindset Shift to Heal Bipolar

Send us a message! In this mindset shifting episode I share: How three of the top beliefs about bipolar disorder are actually myths,The truth about what causes bipolar symptoms to occur, and The integ...

23 Dec 202344min

EP 29: Healthy Boundaries for Bipolar Caregivers with Suzanne Catlett

EP 29: Healthy Boundaries for Bipolar Caregivers with Suzanne Catlett

Send us a message! In this insightful conversation Suzanne Catlett, the mother and caregiver of a daughter with bipolar, shares: Her story of her daughter’s symptom onset and diagnosis with bipolar,Ho...

9 Dec 202350min

EP 28: Understanding Trauma and How to Heal with Therapist Julie Sickles

EP 28: Understanding Trauma and How to Heal with Therapist Julie Sickles

Send us a message! In this powerfully enlightening conversation therapist Julie Sickles shares: How understanding how the unconscious mind works facilitates change and healing,The way trauma memory wo...

4 Dec 20231h 11min

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