#96 — The Happiness Equation No One's Talking About
Welcome back. This week I have another solo episode where I talk about moving, getting more guests on, and a method I'm trying to use to build sustained happiness.Check out Grooves to build up your ha...
8 Apr 27min
#95 — Dopamine Is Tricking You Into Feeling Productive
Welcome back! This week I have some fun stuff to talk about, from my current living situation to how I'm trying to progress along my goals.Check out Grooves to lock in your own routine: https://mygroo...
1 Apr 24min
#94 — Lars Arendt: What it Takes to Build a Mobile App From Scratch
Welcome back to the podcast! This weeks guest is Lars Arendt. Lars built an app about 15 years ago that he works on and maintains to this day.Check it out here: https://wayoflifeapp.com/Use WABISABI f...
25 Mars 47min
#93 — The Thing To Optimize Before Anything Else
Welcome back! Another solo episode this week. Try Grooves to optimize your routines for feeling good: https://mygrooves.appToday I talk about sleep, meditation, and a bunch of other bullshit. Hope you...
18 Mars 28min
#92 — William Mulvaney: One Way to Get Ahead in the Age of AI
This week we’ve got another solo episode. I came at this with no ideas, and walked away with some interesting topics (to me).First, check out Grooves: https://mygrooves.app. Build the routine that mak...
11 Mars 24min
#91 — William Mulvaney: Why You're Not Excited About What Matters
What's up all! Back with another episode, this week on dopamine and why feeling excited is relative to what you're doing holistically.Try out Grooves to improve your life: https://mygrooves.appChapter...
4 Mars 26min
#90 — William Mulvaney: The Reason You’re Not Doing Your Best Work
Check out Grooves to understand why you feel the way you do: mygrooves.appThis week is another solo episode. I reflect on my week and some of the things I’ve been struggling with and moving towards. H...
25 Feb 24min
#89 — William Mulvaney: A Holistic Guide to Success
Back with a solo episode this week! I shaved my head and set some new goals for my birthday.Check out Grooves to track your habits: https://mygrooves.appChapters00:00 Introduction and Personal Updates...
18 Feb 28min
