The Wonder With Me Podcast With Dr. Tonia Winchester, ND, NLP

Have you ever found yourself lost in certain situations, circumstances or relationships? Like you suddenly wake up one day, look in the mirror and think, "Wait a minute... that's not who I am. What ha...

30 Apr 202314min

This is an interview from the team over at Peace Profits who encouraged me to write my book where I share why I named the book, "Smiling in the Shower: the Simple, Swift Way to Break Through Burnout a...

23 Apr 202312min

Have you ever wondered if what you think is actually real? Well... spoiler alert. It's not. You have in your mind only an interpretation of reality, filtered by your beliefs, values, experiences, and ...

16 Apr 202313min

The below quote by Gabrielle Bernstein got me wondering what if below our fears (or other negative emotions) was a more significant need that was trying to be met? "Thank you universe for guiding me...

9 Apr 202311min

Have you wondered how you can become a better communicator? What you can do differently so that the message you're trying to get across is the received in the way you intended it? Well, hot diggity......

2 Apr 202311min

This is an expose into the coaching process I take my clients through and one particular session with a client who was dealing with some emotional triggers and physical pain. The questions I asked in ...

26 Mars 20239min

Have you been wondering about what makes a good leader a good leader? Well! It's good to wonder, especially here on the wonder with me podcast. In this episode I'll share some beautiful personal stori...

19 Mars 202317min

In this episode I share a couple personal stories and one client story. All deep transformations. All powerful. Some made that client and I cry. LINKS: 1. Stress / Anxiety / Insomnia / Fatigue / B...

12 Mars 202311min