Learning to Become Unbothered
How to stop being bothered by others actions and perception of you. Why you should to stop taking things so personally.Mikayla's episode that inspired me: https://open.spotify.com/episode/5cYgbiocg2Uu...
11 Mars 202434min
Questions to Ask Yourself Next Time You’re in a Funk
YOUR GIRL HAS BEEN IN A FUNK. In an attempt to make myself feel better, here are some questions to ask yourself next time you're in a funk.What’s taking up the majority of your time?Who are you spendi...
4 Mars 202427min
Going Back to an Ex, Dealing with Rejection, Being Okay With Being Alone and the Journey to Self Love - ADVICE SESSION #7
ADVICE SESSION #7!!!This episode covers: Going back to an ex after they left you Being “too sad” or “too much” for people What to do if your partner thinks other people are attractive What to do if yo...
26 Feb 202432min
Ways to Say I Love You Without Saying It
In this week's episode, we're talking about the different ways to say and show your love for someone. I am constantly hearing people say, "if he wanted to he would" or "he doesn't love you if he doesn...
19 Feb 202424min
10 Steps to Self Care
Today we're talking about self-care that goes so much deeper than throwing on a face mask or going for a walk. In today's episode, I talk about 10 non-physical things that you can do to take care of y...
12 Feb 202437min
You Lost Them but You Found Yourself - Getting Over a Breakup and Learning to Love Yourself
With February being the month of love, I want to focus the next few episodes on self-love. In today’s episode, I talk about the harm that comes from losing yourself in a relationship as well as the pr...
5 Feb 202429min
Standing Up for Yourself Doesn’t Make You a Bad Person
Quick mini vent sesh!!! Today's episode is a reminder that you're allowed to be angry and advocate for yourself when someone disrespects you. Standing up for yourself DOES NOT MAKE YOU A BAD PERSON. S...
22 Jan 202421min
Why Being Delusional Actually Works
I CAN'T BELIEVE IT'S BEEN 2 YEARS OF TRYING NOT TO CARE. With it being the 2 year anniversary of this podcast, I'm sharing my story of how hard work and being delusional got us here. I I talk about wh...
15 Jan 202431min
