For the Girls With No Friends
The truth about big friend groups and why I think the best people have less friends. In today's episode, I talk about the misconception that people with little to no friends are bad and don't know how...
8 Jan 202423min
Getting Out of Your Own Way
HAPPY 2024!!!!!! I'm so excited to spend another year with you, besties 🥹 In today's episode, I talk about getting out of your own way. I used to carry around the BIGGEST victim mentality and make ex...
1 Jan 202446min
Your Glow up Guide for 2024
NEW YEAR NEW ME As the year comes to a close, it's time to start thinking about who we want to be and what we want our lives to look like in 2024. In today's episode, I talk about goal setting, your d...
18 Dec 202343min
Perspective Is Everything
As the year comes to a close, I've been reflecting on goals of mine that I have and haven't accomplished. While doing this, I've realized that I tend to put much more emphasize on what I haven't compl...
11 Dec 202345min
Reminders for Hard Days
Here are some gentle reminders for those days that you can't get out of your head.1. Time heals everything.2. It's okay if not everyone likes you. You don't like everyone. 3. You've never had an origi...
4 Dec 202342min
Stop Being Desperate
STOP BEING DESPERATE!! If you find yourself begging for partners to treat you right, double-texting your friends for a response, or chasing fame and success, listen to this episode.In today’s episode,...
20 Nov 202334min
The Reality of Being in Your 20s
Now that I'm in my mid to late 20s, I have been stressing a little bit about my "timeline." What my next moves are—if I'm going to have kids, if I'm going to get married, if I'm going to buy a house—t...
13 Nov 202338min
Understanding Your Triggers
Sometimes when we get upset, we don't know entirely why because what we're upset over seems so insignificant. But a lot of the time, the reason we're upset is because things that we've struggled with ...
6 Nov 202344min
