HOLIDAY SOCIAL ANXIETY SURVIVAL GUIDE - going back to your hometown, mastering small talk, navigating conversations about your body, and overstimulating environments
As much as I love the holiday season, it can be extremely overwhelming - especially if you struggle with social anxiety. If you're someone who has a hard time bringing yourself to go out and socialize...
15 Dec 202541min
DECEMBER MEDIA OF THE MONTH ☃️podcast recs, holiday movies, favorite creators, and music you MUST listen to!!!
Everything I'm currently loving digitally! My recommendations for holiday movies, binge worthy shows, music, podcast episodes and favorite online creators 🎄🎥🍿🎶❄️🎤✨Trying Not to Care is sponsored ...
8 Dec 202524min
WHY YOU AREN'T LEARNING FROM YOUR MISTAKES
Happy December!!!! As the year come to an end, a lot of us may be realizing we’re not exactly where we thought we’d be. Maybe you didn’t hit your resolutions. Maybe you feel like you should be “furthe...
1 Dec 202525min
ROMANTICIZING WINTER ❄️ how to enjoy the holiday season and love your life
It's that time of year again...shorter days, colder nights, and seasonal depression looming around the corner. But it doesn't have to ruin your whole winter! In this episode, I give you easy ways to r...
24 Nov 202525min
DATING DURING THE HOLIDAYS: reaching out to your ex, breakups, bringing your bf/gf home, and gift guide - ADVICE SESSION #14
Going through a breakup and dreading the holidays? Missing your ex and considering texting them? Not sure if you should buy your situationship a gift? I got you!!!! This advice session is all about da...
17 Nov 202530min
HOW TO DECENTER MEN - reclaiming your power and focusing on yourself
Decentering men doesn't mean you need to be anti-men...it means you being pro-yourself. In this episode, I talk about the implications of making a man the center of your world, the ways you might be c...
10 Nov 202546min
MAYBE YOU DON'T REALIZE HOW GOOD YOU'RE DOING BECAUSE YOU KEEP RAISING THE BAR
This episode is for my overachievers, anxious 20 somethings, and girlies filled with self doubt 💌Trying Not to Care is sponsored by Graza: Take your food to the next level with Graza Olive Oil. Visit...
3 Nov 202531min
THIS IS WHY YOU'RE AFRAID OF ABANDONMENT
"Maybe you have a fear of abandonment because you consistently abandoned yourself to convince others that you're worthy of not being abandoned.” Trying Not to Care is sponsored by Nutrafol - Find out ...
27 Okt 202518min
