Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

Type 1 In Midlife: Perimenopause, Menopause & Type 1 Diabetes

The Type 1 in Midlife Podcast is for women navigating hormones and blood sugar through perimenopause, menopause, and aging with type 1 diabetes. Hosted by Melissa Slemp, certified nutritional and hormone health coach, author of Highs, Lows & Hormones, and living with type 1 diabetes for more than 44 years. This show brings honest conversations, practical strategies, and real-life support to women who are tired of feeling dismissed, confused, or alone in their health journey. Inside each episode, you'll learn how hormones impact insulin resistance, sleep, weight gain, stress, energy, metabolism, and blood sugar management during every stage of life. Melissa also brings trusted conversations around the benefits and considerations of hormone therapy, helping women better understand current research, treatment options, symptom relief, and how hormone support may improve quality of life during midlife and menopause. Through lived experience, coaching insight, expert interviews, and faith-filled encouragement, Melissa helps women better understand their bodies, confidently advocate for the care and support they deserve, and feel empowered to make informed health decisions. If you're looking for practical help, validation, education, and a community of women who truly get it — you're in the right place. Connect with Melissa, grab free resources, explore coaching through Abundant Health with Melissa, and learn more about the book in the show notes. Disclaimer: Nothing you hear on this Type 1 in Midlife Podcast should be a substitute for professional medical advice. Please always consult your medical professional before changing your diet, insulin dosages or health care plan.

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Avsnitt(177)

Ep 88 - Bolus and Biceps: Amanda Mueller's Data-Driven Journey with T1D, Fitness, and Life

Ep 88 - Bolus and Biceps: Amanda Mueller's Data-Driven Journey with T1D, Fitness, and Life

In this episode, we meet Amanda Mueller, a Texas-based accountant, fitness enthusiast, and diabetes advocate, who has lived with type 1 diabetes for 17 years. Amanda shares her diagnosis story, the pi...

13 Jan 20251h 13min

Ep 87 - Balancing Perimenopause, A New Insulin Pump, and Diabetes: Insights from Stacey M.

Ep 87 - Balancing Perimenopause, A New Insulin Pump, and Diabetes: Insights from Stacey M.

In this episode, we welcome Stacey M., diagnosed with Type 1 Diabetes (T1D) at age six in 1978. With 43 years on Multiple Daily Injections (MDI) before transitioning to the OmniPod 5 insulin pump, Sta...

6 Jan 202558min

Ep 86 - Adrenal Health and Chronic Illness: Dr. Tricia Pingel on Managing Stress and Cortisol as We Age

Ep 86 - Adrenal Health and Chronic Illness: Dr. Tricia Pingel on Managing Stress and Cortisol as We Age

Online Coaching Circle for Women 40+ with Diabetes Starts Jan 20th 2025 - Get Early Access Now! In this episode, we're joined by Dr. Tricia Pingel, a leading naturopathic physician and "Adrenal Whispe...

30 Dec 202453min

Ep 85 - Introducing The Group Circle Approach: My 5-Pillar Framework for Diabetes and Menopause in 2025

Ep 85 - Introducing The Group Circle Approach: My 5-Pillar Framework for Diabetes and Menopause in 2025

Introducing the Abundant Health Group Coaching Circle, now open for a free trial for women over 40. With my 1:1 coaching at capacity, I wanted to create an affordable and flexible way for women to get...

23 Dec 202430min

Ep 84 - MDI No More: My Switch to an Insulin Pump, I Hand Over the Mic to Kaycee Parker

Ep 84 - MDI No More: My Switch to an Insulin Pump, I Hand Over the Mic to Kaycee Parker

Today, we welcome back Kaycee Parker, and I hand the mic over to Kaycee as she leads a heartfelt conversation about my recent transition to an insulin pump after 42 years of managing diabetes with mul...

16 Dec 202444min

Ep 83 - Why We Can't Hack Our Way to Better Health with Type 1: Developing an Intuitive Approach with Andrea Nakayama

Ep 83 - Why We Can't Hack Our Way to Better Health with Type 1: Developing an Intuitive Approach with Andrea Nakayama

In this episode, I'm joined by Andrea Nakayama, a trailblazing Functional Medicine Nutritionist and educator. After losing her young husband to a brain tumor in 2002, Andrea's journey into functional ...

9 Dec 202456min

Ep 82 - The Overlooked Connection: Diabetes & Menopause with Type 1 Warrior Azure Wolfe

Ep 82 - The Overlooked Connection: Diabetes & Menopause with Type 1 Warrior Azure Wolfe

In this inspiring episode, I sit down with Azure Wolfe, a Type 1 diabetes warrior of 45 years, yoga teacher, and retreat leader based in Utah. Known as "The Empowered Diabetic," Azure shares her journ...

2 Dec 202444min

Ep 81 - Navigating Diabetes, Hormones, and Aging with Jennifer Smith

Ep 81 - Navigating Diabetes, Hormones, and Aging with Jennifer Smith

Jennifer Smith is a Registered (and Licensed) Dietitian, Certified Diabetes Care and Education Specialist, and Certified Trainer on all the diabetes tech systems, Jennifer specializes in the managemen...

25 Nov 20241h 4min

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