Ep 80 - Foundation First: 3 Key Nutrients to Support You Through Perimenopause
Why simply tossing a pill at your perimenopausal symptoms isn't the answer. Instead, I share three essential nutrients that promote healthy aging and help tackle common issues like poor sleep, sticky ...
18 Nov 202421min
Ep 79 - 3 Top Stool Tests to Uncover Gut Health – Kelly Schmidt RDN, Reviews My GI Map Results
Kelly Schmidt, a registered dietitian, fitness instructor, wife, and mother of two, leads T1D Functional Nutrition, a virtual practice that offers a holistic approach to T1D management—one that harmon...
11 Nov 202452min
Ep 78 - Gut Health, Hormones, and the Menopause Connection: Kim Hynes and I Share Our Personal Journeys
In this episode, fellow health coach and friend Kim Hynes and I share the gut health challenges we've faced over the past year during perimenopause and menopause. From bloating and skin rashes to cons...
4 Nov 20241h 3min
Ep 77 - Day 23 - A New Prayer: Devotions on Diabetes and Finding Peace with Kaycee Parker
Today, we welcome back Kaycee Parker for our ongoing series highlighting topics from her book, Devotions on Diabetes. Kaycee, who has been managing type 1 diabetes since she was 12, is a dedicated wif...
28 Okt 202445min
Ep 76 - HRT Myths & Facts - What Women with Diabetes Need to Know
In this solo episode, we tackle common myths and facts about Hormone Replacement Therapy (HRT), especially for women managing diabetes. Prompted by a listener's question about the safety of HRT, I exp...
21 Okt 202429min
Ep 75 - The Power of Topical Glutathione for Detox, Aging, and Diabetes with Dr. Nayan Patel
DR. NAYAN PATEL is a sought-after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to custom develop medication for their clients and des...
14 Okt 202455min
Ep 74 - Diagnosed with Type 1 Diabetes: How Renee Rayles Turned Her Diagnosis into Purpose
In this episode, I sit down with Renee Rayles, former Atlanta TV host, actor, and creator of the Hey T1D YouTube channel. Diagnosed with Type 1 diabetes just three years ago, Renee shares her powerful...
7 Okt 202445min
Ep 73 - Nurturing Self-Compassion: Body Image and Spirituality in Diabetes Management with Marla Mervis-Hartmann
As the creator of Love Your Body, Love Yourself, Marla Mervis-Hartmann helps women access their yes! to that question. After experiencing years of dysfunction in relation to food, exercise, and body ...
30 Sep 202449min
