Solo Sessions: Self-Belief & Entrepreneurship with Monica Villegas
Sasha sits down with her longtime friend, Monica, for a heartfelt and motivating conversation about creating a life of purpose and alignment. Together, they explore the power of visualization, how to ...
12 Dec 20251h 5min
Intention Setting Visualization Meditation (5 Minutes) | Align Your Future
In this 5-minute guided meditation, Sasha leads listeners through an intention-setting practice designed to help you align with your purpose and step confidently into your next chapter. Recorded from ...
8 Dec 202511min
Solo Sessions: First Flight Anxiety to Final Flight Alignment (11-Month Evolution)
This week, Sasha shares a heartfelt reflection on the profound transformation she experienced during her year of international travel. Recording from the Siem Reap Airport, Sasha looks back on the mom...
5 Dec 202518min
Radical Acceptance Visualization Meditation (10 Minutes) | Release Control
In this 10-minute episode of the Visualized Meditations podcast, certified meditation teacher Sasha guides listeners through a powerful radical acceptance meditation recorded in Siem Reap, Cambodia. T...
1 Dec 202514min
Solo Sessions: Facing Inner Demons in Siem Reap
Sasha reflects on her powerful year of personal growth as a digital nomad. Recording from Siem Reap, Cambodia, she opens up about her journey of self-discovery, the importance of creating a clear and ...
28 Nov 202532min
Mindfulness Visualization Meditation (10 Minutes) | Slow Down & Be Present
This week Sasha guides listeners through a calming visualization designed to help them slow down, reduce stress, and reconnect with the present moment. Broadcasting from her travels in Cambodia, Sasha...
24 Nov 202517min
Solo Sessions: 10 Lessons From a Year of Being Single (in Vang Vieng)
This week, Sasha shares her top 10 life-changing lessons learned during a year of being single. Recorded poolside in Vang Vieng, Laos, Sasha reflects on themes of love, loss, personal growth, self-wor...
21 Nov 202529min
Self-Love Visualization Meditation (7 Minutes) | Healing & Personal Growth
In this episode of the Visualize Meditations podcast, Sasha celebrates her one-year single anniversary while recording in the serene setting of Luang Prabang, Laos. Sasha reflects on her transformativ...
17 Nov 202513min
