Disrupting My Fitness Routine
Today's ten-minute walk is a little different. Dave talks about the tension he feels about whether this is a good or bad thing. HERE is where you can find the free resources dave talks about at the en...
23 Apr 202210min
Three Lessons Of Aging Well
During today's ten-minute walk, Dave reveals why today is significant and talks about three lessons learned of aging well. Check out some free walking resources HERE Learn more about your ad choices. ...
22 Apr 202211min
Three Comments From Listeners
During today's ten-minute walk, Dave talks about three recent listener reviews. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy a...
21 Apr 202211min
How You Are Inspiring Others
During today's ten-minute walk, Dave shares an email from Elisa who listens in upstate New York. Check out free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee...
20 Apr 202210min
Increasing Your Walking Pace
During today's ten-minute walk, Dave talks about intentionally moving a little faster every now and then. Check out some free walking resources HERE Learn more about your ad choices. Visit megaphone.f...
19 Apr 202210min
Fitness Goal Or Fitness Promise?
During today's ten-minute walk, Dave discusses the value of a fitness promise. Check out a bunch of free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privac...
18 Apr 202210min
Holiday Friendly Fitness
During today's ten-minute walk, Dave discusses three reasons why walking is a great fitness activity on holidays. Check out a bunch of free walking resources HERE Learn more about your ad choices. Vis...
17 Apr 20229min
Sunshine Therapy While Walking
During today's ten-minute walk, Dave discusses why a little sunshine on his shoulders makes him happy. Check out some free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/a...
16 Apr 202210min
