Listening While Walking
During today's ten-minute walk, Dave is enjoying the sounds around him. Check out a bunch of free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Polic...
6 Apr 202211min
Which Is a Better Walking Goal...Steps, Distance, or Time?
During today's ten-minute walk, Dave discusses the three walking goal options. Check out some free walking resources HERE. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Pol...
5 Apr 202210min
What Is Your Fitness Chain?
During today's windy ten-minute walk, Dave comments on a recent review in Apple Podcasts and talks about the motivating power of a "fitness chain." Check out a bunch of free walking resources HERE Lea...
4 Apr 20229min
When You Feel Walking Isn't Really Exercise
During today's ten-minute walk, Dave talks about the former NFL player who lives down the street and walks every day for fitness. Check out a bunch of free walking resources HERE Learn more about your...
3 Apr 202210min
Your Opinion Matters
During today's ten-minute walk, Dave asks a favor. Check out a bunch of free walking resources HERE Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.co...
2 Apr 202211min
Why Walking Is The Best Exercise on The Planet
During today's ten-minute walk, Dave talks about what happened yesterday that reinforced a core belief about walking. Check out free walking resources HERE Learn more about your ad choices. Visit mega...
1 Apr 202210min
Be Like Ava
During today's ten-minute walk (on a special day), Dave talks about three fitness lessons he's learned from his wife, Ava. Check out some free walking resources HERE Learn more about your ad choices. ...
31 Mars 202211min
Talking And Walking Backwards
During today's ten-minute walk, Dave is looking for something in the sky and finds himself (briefly) walking backwards (and not falling down) Check out a bunch of free walking resources HERE Learn mor...
30 Mars 202211min
