
Are You Taking Advantage Of These Opportunities?
You don't HAVE TO sit all day at work. During today's ten-minute walk, Dave talks about opportunities to walk during the workday.Join the Walking Friends Community on Patreon for exclusive, ad-free, l...
21 Okt 202511min

Am I The Only One Who Does This?
During today's ten-minute walk, Dave gives you a backstage pass into how he thinks about engaging others while walking.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer epis...
20 Okt 202510min

This Isn't Working
On a warm autumn walk, Dave shares a provocative comment from Rhonda.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitne...
19 Okt 202510min

It's Your Turn
Join the Walking Friends Community on PatreonTake the Walking Survey. Just 11 questions...and eight are multiple choiceDownload the October Walking Scavenger Hunt ListSee Privacy Policy at https://art...
18 Okt 202511min

The US Capitol
Today's ten-minute walk happens on the grounds of the US Capitol in Washington DC.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload yo...
17 Okt 202512min

Welcome To My Favorite Coffee Shop
Dave walks to his favorite coffee shop during a brief visit to Washington DC.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FR...
16 Okt 202512min

What Do You Feel When You Miss A Walk?
A friend of Dave's recently made a comment about walking and how he feel's when he misses a day. During today's ten-minute walk, Dave talks a bit more about that.Join the Walking Friends Community on ...
15 Okt 202510min

One Day At A Time
Kathy has a different approach to her daily walking goals. During today's ten-minute walk, Dave talks more about Kathy's perspective.Join the Walking Friends Community on Patreon for exclusive, ad-fre...
14 Okt 202511min



















