When Is Too Old?
Starting new things can feel harder as we get older. During today's ten-minute walk, Dave gets personal as he's been wrestling with this question after turning 65 this year. Join the Walking Friends C...
28 Okt 202510min
The Value Of A Slower Pace
It's Positive Spin Day. During today's ten-minute walk, Dave puts a positive spin on walking slower when he doesn't want to.Join the Walking Friends Community on Patreon for exclusive, ad-free, longer...
27 Okt 202511min
It Is Solved
Dave talks about five times he's solved problems while walking. Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is FitnessDownload your FREE fitness ch...
26 Okt 202511min
Where Are You Walking?
Take the Walking SurveyDownload the free Walking is Fitness October Scavenger Hunt ListCheck out the Walking Friends Community on PatreonSee Privacy Policy at https://art19.com/privacy and California ...
25 Okt 202511min
I Feel Self Conscious
Are people watching you as you walk? During today's ten-minute walk, Dave talks about the option of walking inside when you feel self conscious walking outside. He also addresses that feeling.Join the...
24 Okt 202511min
Let's Do A Mindset Shift
How we think about exercise often determines whether we are successful or not. During today's ten-minute walk, Dave shares a comment that leads to a helpful shift in perspective. Join the Walking Frie...
23 Okt 202510min
BONUS: Solving The Problem Of This Podcast
What does your walking look like? Let Dave know through THIS BRIEF SURVEY. On average it takes about three-minutes to complete these 11 questions.See Privacy Policy at https://art19.com/privacy and Ca...
22 Okt 202510min
What Happens When There Is No Walk In The Morning
Recently Dave didn't take a longer walk to start his morning. During today's ten-minute walk, he explains how the day unfolded after that.Join the Walking Friends Community on Patreon for exclusive, a...
22 Okt 202511min
